Episodios

  • Dr. Otilia Perichart-Perera - Nutrition for Optimal Lactation - Annales Nestlé - Episode 20

    Dr. Otilia Perichart-Perera - Nutrition for Optimal Lactation - Annales Nestlé - Episode 20
    Dec 17 2025
    Dr. Otilia Perichart-Perera discusses how optimal maternal nutrition during lactation supports the mother’s health, as well as the infant’s growth and development. Breastfeeding increases energy and nutrient demands, making adequate intake of omega-3 fatty acids, iron, and vitamin D essential. Balanced diets, appropriate supplementation, and strong breastfeeding support can help sustain milk quality, prevent deficiencies, and promote continued breastfeeding success.

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    18 m
  • Dr. Nandita Perumal - Nutrition During Pregnancy and Birth Outcomes - Annales Nestlé - Episode 19

    Dr. Nandita Perumal - Nutrition During Pregnancy and Birth Outcomes - Annales Nestlé - Episode 19
    Dec 16 2025
    Dr. Nandita Perumal highlights how balanced, diverse, and nutrient-rich diets are essential for healthy pregnancy outcomes. Increased energy and nutrient needs during pregnancy support maternal health, placental function, and fetal growth. Meeting, but not exceeding, these nutritional requirements helps ensure appropriate gestational weight gain and reduces the risk of adverse outcomes, supporting both maternal well-being and the child’s lifelong health trajectory.

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    21 m
  • Dr. Linden Stocker and Prof. Alexandra Kermack - Nutrition for Preconception Health and Fertility - Annales Nestlé - Episode 18

    Dr. Linden Stocker and Prof. Alexandra Kermack - Nutrition for Preconception Health and Fertility - Annales Nestlé - Episode 18
    Dec 15 2025
    Dr. Linden Stocker and Professor Alexandra Kermack discuss how preconception nutrition and lifestyle choices made by both parents have a lasting impact on fertility, pregnancy outcomes, and the long-term health of their children. Balanced dietary patterns rich in essential macro and micronutrients, fiber, and antioxidants, support reproductive health, while excess alcohol, caffeine, and ultra-processed foods can pose risks. Early education, public health strategies, and tailored guidance can help integrate preconception nutrition into broader reproductive health practices.


    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    23 m
  • Prof. Elvira Verduci & Prof. Raanan Shamir - Complementary Feeding Practices, Implications for Future Healthy Eating and Long-Term Health

    Prof. Elvira Verduci & Prof. Raanan Shamir - Complementary Feeding Practices, Implications for Future Healthy Eating and Long-Term Health
    Oct 3 2025
    Professor Elvira Verduci talks about complementary feeding as a critical window for shaping future health, emphasizing its role in bridging nutrient gaps beyond six months. She explains the importance of introducing solids between 17 and 26 weeks, noting that earlier introduction may have health risks, while delays may cause deficiencies. She further explains how responsive feeding and parenting styles help build healthy eating habits, while starting before four months may raise obesity risk. Approaches should be tailored to each child’s needs, culture, and family practices to encourage lifelong healthy eating.​

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    24 m
  • Dr. Julie Mennella - Biological and Experiential Factors that Impact the Acceptance of Complementary Foods​ - Annales Nestlé - Episode 16

    Dr. Julie Mennella - Biological and Experiential Factors that Impact the Acceptance of Complementary Foods​ - Annales Nestlé - Episode 16
    Sep 18 2025
    Professor Julie Mennella explores how biological and experiential factors shape infants’ acceptance of complementary foods, beginning with flavor learning in utero through exposure to maternal diet in amniotic fluid and breast milk. She explains that taste and smell are functional before birth, with innate preferences for sweet and umami, aversions to bitter and sour, and an evolving acceptance of salt after four months. She emphasizes on delaying added sugars until after two years, practicing healthy eating within the family, and leveraging early sensory plasticity to foster healthy dietary habits. The discussion highlights that flavor learning is a dynamic, reciprocal process between child and family, highlighting the importance of starting early to shape lifelong food preferences and health outcomes.​

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    24 m
  • Dr. Agnes Leung - Prevention of Food Allergy: Harmonizing Perspectives from the East and West - Annales Nestlé - Episode 15

    Dr. Agnes Leung - Prevention of Food Allergy: Harmonizing Perspectives from the East and West - Annales Nestlé - Episode 15
    Sep 4 2025
    Professor Agnes Leung highlights how cultural, environmental, and dietary factors shape food allergy prevention, combining insights from Eastern and Western perspectives. She notes differences in prevalence, allergen profiles, and anaphylaxis trends, with peanuts and tree nuts noted to be more common in the West, while shellfish and certain local foods predominate in Asia. She discusses both the LEAP and EAT studies, which show that early introduction of allergenic foods, particularly in high-risk infants, can significantly lower allergy risk. She emphasizes the need to tailor prevention strategies to local diets, allergen patterns, and cultural practices, and to update recommendations as new evidence emerges.​

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    25 m
  • Dr. Luis Moreno - Complementary Food And Obesity - Annales Nestlé - Episode 14

    Dr. Luis Moreno - Complementary Food And Obesity - Annales Nestlé - Episode 14
    Aug 20 2025
    Professor Luis Moreno discusses the important role of complementary feeding in preventingchildhood obesity, highlighting the need for timely introduction to support healthygrowth and reduce long-term obesity risk. The discussion explores how early or delayedintroduction of solids, consumption of high energy-dense foods, and excessive animalprotein can increase adiposity, while nutrient-dense, fiber-rich foods and early vegetableexposure foster healthier habits. The episode further reviews mixed evidence on baby-led weaning, the influence of complementary feeding on gut microbiota, and the needfor parental education to guide portion sizes and food choices. Key preventive strategieswere emphasized including promoting breastfeeding, ensuring balanced nutrient intake,and aligning feeding practices with developmental needs to establish lifelong healthyeating patterns and reduce obesity-related health burdens.​

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    23 m
  • Dr. Zulfiqar Bhutta - Early Growth and Impacts on Long-Term Neurodevelopment and Human Capital - Annales Nesté - Episode 13

    Dr. Zulfiqar Bhutta - Early Growth and Impacts on Long-Term Neurodevelopment and Human Capital - Annales Nesté - Episode 13
    Aug 8 2025
    Dr. Zulfiqar Bhutta shares insights on the first 1,000 days from conception to two years, highlighting the links between early growth, optimal nutrition, neurodevelopment, and lifelong potential. This episode delves into the the crucial period of early growth and its impact on long-term cognitive development and overall health. It explores key elements—such as appropriate nutrition and a healthy environment—that supports a child’s optimal growth and neurodevelopment later in life, as well as evidence-based interventions that link maternal and early childhood nutrition to adult health and productivity.

    For Healthcare Professionals Only
    Nestlé Nutrition Institute
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    25 m