This week on Can You Say Mama, we’re shaking things up with a special guest: Sheldon, Sacha’s hubby! Join us as we dive into his recent escapades in the Big Apple, dissect the expectations surrounding Mother’s and Father’s Day, and get candid about his personal health journey dealing with low testosterone.

Sheldon kicks things off with tales from his New York City adventure— from the bustling streets of Manhattan to the serene views of rooftop bars, and perhaps a slice of pizza or two. He shares his favorite moments, the surprises along the way, and tips for navigating the city that never sleeps.

Then, we pivot to a discussion that hits close to home for many parents: the commercial hype and personal hopes tied to Mother’s and Father’s Day. Sheldon offers a unique perspective on what these days mean to him as a dad and husband, and together, we explore how families can celebrate these special occasions in meaningful, stress-free ways.

Lastly, Sheldon opens up about his journey with low testosterone, a personal health issue that many men face but seldom talk about. He shares how the diagnosis came about, the impact it's had on his daily life and relationships, and the steps he's taking to manage it. This segment sheds light on an important health topic and aims to break down the stigmas associated with it.

Pour a cup of your favorite coffee and join Sacha and Sheldon for a heart-to-heart on Can You Say Mama. It’s an episode packed with insights, anecdotes, and advice, all delivered with the warmth and wit our listeners love. Whether you’re looking for travel tips, family insights, or some health-related guidance, this episode has something for everyone.

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