Nacho Average Sisters By cover art

Nacho Average Sisters

By: Marissa & Lacey Benz
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  • Summary

  • Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder related while also sharing stories from her digital nomad life. Marissa occasionally joins too, when she isn't scrolling through TikTok or eating flamin' hot cheetos. Thanks for listening!
    Marissa & Lacey Benz
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Episodes
  • This Season's Hottest Accessory (Ep. #51)

    This Season's Hottest Accessory (Ep. #51)
    Feb 27 2023

    Seven months later and Lacey is back! In this week's episode, Lacey shares an update on the last few months, recommends always carrying a face mask (because you never know when you'll need a makeshift tissue), and offers some thoughts on eating disorder relapse. 
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    27 mins
  • The Great Pigeon Export (Ep. #50)

    The Great Pigeon Export (Ep. #50)
    Aug 1 2022

    Lacey is back & has tons to share about her recent travels! In the latest episode, she advises listeners on what not to buy if you need super glue, talks about rebuilding your identity apart from your eating disorder, and praises iceberg lettuce for its underrated "summer food of 2022" status. 
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    36 mins
  • Sweating Through My Sweat-Wicking Shirt (Ep. #49)

    Sweating Through My Sweat-Wicking Shirt (Ep. #49)
    Jul 4 2022

    Lacey survives a toasty week in Budapest thanks to lots of frozen fruit, ice cream, and cold showers. She also walks into the men's bathroom at the train station, shares some observations about Hungary vs. Europe vs. US, and recommends the addition of mint (the super herb?) to any beverage for the summer. 
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    28 mins
Psychology Hygiene & Healthy Living
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