Naked Fitness By cover art

Naked Fitness

By: Jessica Pap & Natalie Esteves
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  • Summary

  • What does it mean to have a perfect body and how did the fitness subculture even become a multi-billion industry? We are not experts, but we are two fitness athletes, willing to explore different topics related to fitness and lifestyle.In our podcast we’re going to ask the questions no one is asking to other athletes and experts related to the topics. We’re gonna strip down all the taboos and — get naked if you will.Follow us @@nakedfitness_podcast@jessicajenniferpap@natalieesteves

    Hosted on Acast. See acast.com/privacy for more information.
    © 2022
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Episodes
  • 20. Meet Sahil Khan - 11 million followers & Olympia sponsor!

    20. Meet Sahil Khan - 11 million followers & Olympia sponsor!
    Apr 27 2023

    In this episode we’re guested by Sahil Khan — the indian actor, fitness entreprenour and youtuber. He explains how he got into the fitness industry and how he got into it.


    @sahilkhan

    @nakedfitness_podcast


    Podcast cutter: Karl Flykt


    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • 19. Never have I ever

    19. Never have I ever
    Apr 21 2023

    In this episode we go through some of the reasons why you’re probably not seeing any results from the gym. Things take a juicy turn when Jessica and Natalie starts playing Never have I ever.


    @nakedfitness_podcast

    Podcast cutter: Karl Flykt


    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • 18. Body dysmorfophobia and love languages

    18. Body dysmorfophobia and love languages
    Apr 12 2023

    Do we experience body dysmorfophobia as fitness athletes? How many days do you actually need for optimal hypertrophy? This episode takes a turn from discussing body complex to diving deep into the 5 love languages.


    Many kisses


    @nakedfitness_podcast


    Podcast cutter: Karl Flykt


    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
Exercise & Fitness Hygiene & Healthy Living
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