Greg & Heidi talk about mental health. They aren't strangers to the challenges - from their own struggles, to their teens, adult children, and their parents - mental health challenges like depression, anxiety, and dementia can take their toll. But sometimes the most healing comes when we work WITH mental health diagnoses instead of wish they weren't there. No pill can solve everything. And we can't save our kids from suffering. So what's the 'happy' medium?

Greg and Heidi visit Greg's 'Uncle Bill' in the hospital. His words about 'the journey' as he reflects on his life are poignant, and inspire them to chat about the power of mid-life and choosing to be joyful and curious. The vulnerability and tenderness in saying good-bye reminded Greg and Heidi of the importance of honoring those nearing the end of life, and honoring their own personal journeys.

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Reviews of the Harry & Meghan documentary are varied, with many saying it's a "whine-fest" that is repetitive and annoying. Greg & Heidi take a different view, boiling it down to one couple's journey dealing with the challenges of integrating families (royal or not) and their values - not to mention the inevitable power struggles that arise when 'new blood' enters the scene. Looking beyond the frame of media and royalty, Greg and Heidi chat about the themes the documentary also highlights - a new family trying to find their place.