• UPDATES: Behk & LAH Give You the 411
    Aug 14 2024

    In this episode, Behk and LAH dive into the latest updates, tackling a mix of current events and personal life stories with their signature charm and wit. Join them as they reveal exciting upcoming guests who will be sharing their incredible journeys and insights.


    Please bear with us as we navigate the ups and downs, and thank you so much for tuning in. We truly appreciate your support!


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • REPLAY: Mr Tough Guy
    Aug 7 2024

    In this episode, Behk and LAH sit down with Behk’s friend, Sam, about her courageous 13-year journey through an abusive, toxic marriage with an addict and diagnosed narcissist ex-husband. Through her incredible strength and determination, Sam not only survived but thrived in the aftermath.


    Episode Highlights

    • The Early Years: Exploring the beginnings of the relationship.
    • The Descent into Abuse and Addiction: Understanding the growing challenges.
    • Breaking Point and Seeking Help: Sam's turning point and her steps to find support.
    • The Journey to Healing: Navigating the path to recovery and healing.
    • Empowerment and Self-Discovery: Sam's journey to reclaim her life and identity.
    • Moving Forward: Lessons learned and the road ahead.


    Sam's story is a testament to resilience and the capacity for healing. It reminds us that it's never too late to break free from toxic relationships and find our path to happiness and self-discovery. If you or someone you know is experiencing abuse or addiction, please seek help and support. You are not alone.


    Thank you for tuning in to Narcissists, Gaslighters, and Cheaters, Oh My! If you found this episode inspiring, please share it with others who may benefit from Sam's journey to healing. Stay tuned for more uplifting stories of triumph over adversity in future episodes.


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 13 mins
  • REPLAY: Mr Sexual
    Jul 31 2024

    In this episode of "Narcissists, Gaslighters, and Cheaters, Oh My!", co-hosts Behk and LAH dive into Lauren's harrowing tale of her ex-boyfriend, Jason, who later referred to himself as Mr. Sexual. The story takes a dark turn when Jason reveals his hidden kinks much later in their relationship and forces Lauren to participate against her will. But that’s not all — Lauren's experience goes beyond just the unveiling of Jason’s secrets.


    Join Behk and LAH as they explore the complexities of manipulation, the impact of coerced consent, and the red flags that often go unnoticed until it's too late. This episode sheds light on the dark side of relationships and the importance of recognizing and standing against toxic behavior.


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • REPLAY: Let That Shit Burn
    Jul 24 2024

    In this episode, co-hosts Behk and LAH dive into the harrowing tale of Kate and her ex-boyfriend, Justin. Kate opens up about her relationship with Justin, who secretly spiraled into meth addiction without her knowledge. As his addiction worsened, bizarre and unsettling events unfolded, leaving Kate in a state of confusion and fear. Join us as we unravel Kate's story, exploring the impact of addiction on relationships and the strange twists that accompanied Justin's descent. Don't miss this eye-opening episode that highlights the importance of awareness and self-care in the face of unexpected challenges.


    Tune in for an intense and emotional journey through the complexities of love, trust, and the dark side of addiction.


    Content Warning: This episode discusses drug addiction and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    If you feel like you or anyone you know is showing signs of drug abuse or addiction please call the American Addiction Center at 877-768-9614 or sign up for confidential and free 24/7/365 text support through the website.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • From the Mouths of Babes: A Child's Perspective on Relationships
    Jul 17 2024

    In this heartfelt kid-friendly episode, co-hosts Behk and LAH bring a unique and touching perspective to the table as LAH dives into a special conversation with Behk's 11-year-old daughter. Through her youthful eyes, she shares her insights on toxic relationships, drawing from stories of her schoolmates and the memorable 5th-grade dance where many of her friends ended up crying over boys.


    Topics Discussed:

    • Behk & LAH banter
    • Meet Behk’s Daughter
    • Strangers Online
    • What healthy relationships look like
    • Consent
    • Gaslighting
    • Bullies
    • Equality
    • Boundaries
    • Red Flags
    • Importance of communicating
    • Kind celebrities
    • 5th Grade Dance Drama
    • Appropriate dating age


    With a mix of enthusiasm and wisdom, Behk's daughter shines a light on the importance of focusing on fun and friendship rather than the drama of boyfriends and girlfriends at such a young age. Her candid reflections and positive message remind kids to enjoy their childhood and not let relationship woes overshadow the joy of events like school dances.


    Tune in for an episode filled with laughter, genuine moments, and valuable lessons from a child's perspective on navigating the complexities of growing up and toxic relationships.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Young Love Lost in a Mean Girl Haze
    Jul 10 2024

    In this episode, Behk and LAH sit down with their friend, Charlie, who found herself in a web of toxic friendships and in a marriage with a woman growing in the opposite direction. Married in their twenties, our protagonist and her spouse began to drift apart as the pressures of maintaining a certain lifestyle mounted. Surrounded by a friend group that could be cast in a real-life "Mean Girls" saga, she struggled to meet her partner’s ever-growing demands, all while never receiving the basic love and affection she so desperately needed.


    Topics Discussed:

    • Meet Charlie
    • Young Love
    • Lifestyle Pressures
    • Mean Girl Friendships
    • Importance of Self-Worth & Authenticity
    • Healing and Growing toward a Better Future


    Join Behk and LAH as they explore the emotional turmoil of trying to please everyone in a world where mean girls reign supreme. They’ll discuss the impact of toxic friendships on romantic relationships and the heartbreaking journey of seeking validation and love from someone who can’t or won’t provide it. This episode sheds light on the difficult balance between external pressures and internal desires, and the painful reality of love lost in a mean girl haze.


    Tune in for a raw and relatable discussion that underscores the importance of self-worth and the courage to break free from toxic ties to heal and grow positively.


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    Content Warning: This episode discusses various forms of toxic abuse, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • Codependency is a Hell of a Drug Part Two
    Jul 3 2024

    In this episode (2 of 2), co-host LAH picks up her story after year one of her tumultuous relationship. Sitting down once again with her co-host, Behk, LAH dives deep into the emotional roller coaster, financial problems, and sexual trauma that marked her married years. She shares the highs and lows, the moments of hope and despair, and the ongoing struggle to break free from a toxic cycle. Join LAH and Behk as they navigate the complexities of surviving and healing from such profound challenges.


    Topics Discussed:

    • LGBTQ+ marriage
    • Toxic family dynamics
    • Couples finances
    • Sexual coercion
    • LAH's healing journey


    Join LAH and Behk as they explore the complexities of codependency and the impact of childhood trauma. This episode is a must-listen for anyone struggling with similar issues or looking to understand the dynamics of toxic relationships better.


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    JOIN OUR FACEBOOK GROUP


    Content Warning: This episode discusses various forms of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr
  • Codependency is a Hell of a Drug Part One
    Jun 26 2024

    In this episode (1 of 2), co-host LAH sits down with her co-host, Behk, to share a deeply personal story. LAH opens up about her childhood trauma and how it shaped her adult relationships. She briefly delves into her childhood, recounting experiences that led her into an 8-year codependent and toxic relationship with an addict.


    Topics Discussed:

    • Disclaimer of all disclaimers
    • Who is LAH?
    • LAH’s childhood
    • LAH’s first long-term relationship
    • Cocaine blues


    Join LAH and Behk as they explore the complexities of codependency and the impact of childhood trauma. This episode is a must-listen for anyone struggling with similar issues or looking to understand the dynamics of toxic relationships better.


    We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.


    Content Warning: This episode discusses various forms of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.


    We are not doctors or therapists; you should not take our opinions as medical advice.


    Have a story you would like to share? Please fill out our form.


    Hosts: Behk & LAH

    Follow us on Instagram + Facebook @ngcompod

    Production & Design: LAHarden

    Music: No Reason Why by Anchor

    Help us keep the show going on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins