In today’s episode, Carol Clegg discusses her career journey. She highlights the importance of having a good work-life balance and learning when it’s okay to walk away from a position when necessary. Putting your health first when navigating your career path is essential, and it's never too late to change directions. The key takeaway is that success is not linear!

Welcome to today’s episode of the Roundtable Wellness Podcast featuring a nurse practitioner and my dear friend, Lisa Robinson. You have probably heard of the buzzing health trend of Semaglutide, a weight loss drug. Today, we discuss the ins and outs of the medication and how it affects the body on a physiological level. We get to hear Lisa’s firsthand experience of how it impacted her health. Is this the quick fix that you’re looking for? Or is there more to having a healthy body? Take a listen!

In today’s episode of the Roundtable Wellness Podcast, Melinda Holum-Odom joins me to discuss her story of loss and recovery. She highlights different aspects of her healing journey and how she found joy again. We discuss the importance of taking steps forward and advocating for yourself in the healing process. We also touch on supporting those who have experienced loss and are grieving.

Today, I have my friend Diego join me in this podcast as we discuss Dry January. Diego shares his own experiences and advice when it comes to drinking. We tap into ways people can maneuver through the drinking environment.

In this podcast, Ann Barham, a financial advisor, shares her wisdom on financial planning. We discuss how our financial patterns and habits can affect our health; it can either be a stressor or a source of empowerment. Ann highlights the importance of identifying your "why" and making a plan. It's never too late to start striving towards your financial goals.

Ann Barham | Financial Advisor

116 Herff Road, Suite 109

Boerne, TX 78006

830-249-8286

ann.barham@edwardjones.com

In this podcast, we take on vaccines again with Angie Lemmons, Board Vice-President of Texans for Vaccine Choice. We looked at vaccine history and discussed what vaccines are made up of. Taking your health into your own hands by researching and weighing the benefits and risks is crucial for making the healthiest choice for you and your family.

Here's a link to the Texans For Vaccine Choice site: Texans for Vaccine Choice - Texans for Vaccine Choice

Also, additional resource sites:

Children's Health Defense • Help Children’s Health Defense and RFK, Jr. end the epidemic of poor health plaguing our children. (childrenshealthdefense.org)

Home — Physicians for Informed Consent

Home - ICAN - Informed Consent Action Network (icandecide.org)

In today's podcast, Theresa joins me in discussing spirituality. She shares her journey of how God has worked in her life. We highlight how the spiritual journey is ongoing, how the holy spirit is constantly moving, and how God works in all aspects of our lives, even in the ordinary.