In this episode of the Navigating Betrayal podcast, hosts KayLee and Kendra dive deep into the topic of building empowerment, joy, confidence, and peace after betrayal. They share valuable insights and practical tools to help listeners navigate the complexities of setting boundaries in relationships affected by betrayal.

If you're interested in more, join us on our FREE FB Group:

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Kendra kicks off the discussion by emphasizing the importance of boundaries and how they can transform lives. She explains that boundaries are not about being confrontational or controlling others but rather about protecting oneself and setting up for success in the future. Kendra and KayLee walk through a simple formula for setting boundaries. They stress the significance of aligning boundaries with one's values and identity, emphasizing that each person's boundaries will look different.

The hosts explore common scenarios such as dealing with a partner's porn addiction or contact with an affair partner. They encourage listeners to choose boundaries that feel manageable and believable to them, even if they start with smaller steps. Kendra and KayLee highlight the importance of self-trust and self-worth in setting and enforcing boundaries, noting that consistent follow-through builds confidence and emotional regulation.

Throughout the episode, Kendra and KayLee provide practical examples and encouragement for listeners to create boundaries that serve their well-being. They reassure listeners that it's okay to change boundaries as needed and emphasize the importance of having a plan in place to navigate challenging situations. By the end of the episode, listeners are equipped with actionable strategies to cultivate empowerment and peace in the aftermath of betrayal.

Join Kendra and KayLee on this empowering journey as they guide you toward reclaiming your confidence and joy after betrayal.

Are you navigating the stress and trauma after discovering your partner has a problem with pornography? Gain valuable insights and guidance from our experts, Nicole Otis, LMFT, CSAT, and Hunter Otis, Men's Mentor Coach.

In this podcast, you'll discover:

Key signs of progress in your partner's recovery

Building trust and intimacy after problematic pornography use

Practical tips for safety, stability, and healing after discovery

Nicole Otis brings her expertise as a Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist, while Hunter Otis, Men's Mentor Coach, offers a unique perspective on men's personal development.

Don't miss this opportunity to create more safety, self-care, and stability in your own life. Whether you're a partner seeking guidance or an individual healing from betrayal, this webinar is designed to empower and inspire.

Connect with Hunter here: https://linktr.ee/pxrnfree

Meet KayLee:

Founder of the Betrayal Navigation Academy

Host of the Navigating Betrayal podcast

Principal administrator of the Humans Navigating Betrayal Facebook Group

Creator of the REBIRTH After Betrayal Coaching Program

KayLee is a compassionate clinician and coach, dedicated to helping individuals trust themselves again and move past intimate betrayals. In this Event, she'll share invaluable insights on how to articulate your needs without the fluster or frustration.

Learn practical strategies to communicate effectively and regain control of your narrative. Don't miss this chance to elevate your communication skills with KayLee Dunn!

Let's navigate the path to self-expression together.

If you're interested in more, join us on our FREE FB group:

https://www.facebook.com/groups/humansnavigatingbetrayal

Find Free Betrayal Navigation Resources

kayleedunn.com/links

Connect with KayLee on:

Instagram: https://www.instagram.com/heykayleedunn/

Tiktok: https://www.tiktok.com/@heykayleedunn

Facebook: https://www.facebook.com/navigatingbetrayal/

***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.

Ever found yourself stumbling over words or losing your cool when trying to express what you need? If so, you're not alone, and this event is for you! Dive into a transformative session with KayLee Dunn, a trauma-trained psychotherapist and renowned betrayal healing expert.

Meet KayLee:

 Founder of the Betrayal Navigation Academy

 Host of the Navigating Betrayal podcast

 Principal administrator of the Humans Navigating Facebook Group

 Creator of the REBIRTH After Betrayal Coaching Program

KayLee is a compassionate clinician and coach, dedicated to helping individuals trust themselves again and move past intimate betrayals. In this Live Event, she'll share invaluable insights on how to articulate your needs without the fluster or frustration.

Learn practical strategies to communicate effectively and regain control of your narrative. Don't miss this chance to elevate your communication skills with KayLee Dunn!

Let's navigate the path to self-expression together. 

FREE Course:

kayleedunn.com/minicourse

If you're interested in more, join us on our FREE FB group:

https://www.facebook.com/groups/humansnavigatingbetrayal

Find Free Betrayal Navigation Resources

kayleedunn.com/links

Connect with KayLee on:

Instagram: https://www.instagram.com/heykayleedunn/

Tiktok: https://www.tiktok.com/@heykayleedunn

Facebook: https://www.facebook.com/navigatingbetrayal/

***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.