• Navigating Change

  • Apr 30 2024
  • Length: 22 mins
  • Podcast

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Navigating Change

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  • Summary

  • What is the number one mistake people make when making life changes and going through life transitions? In my opinion, it's that they don't give themselves enough time to adjust and recalibrate. In this video, I share 7 tools that will help you to navigate the changes in your life. I hope these tips are helpful. Enjoy! #monks #buddhism #mentalhealth

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