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The conversation covers a wide range of topics, including therapy, trauma, embodiment, and the impact of social media. It delves into the experiences of Ailey Jolie and her journey from the entertainment industry to becoming a therapist. The discussion also explores the challenges of hyper-independence and the differences in how men and women process emotions and trauma.

What happens when a seasoned entertainment professional decides to pivot towards a career in therapy? Join us on "Starve the Ego Feed the Soul" as we sit down with Ailey Jolie, who shares her transformative journey from the spotlight to the therapist’s chair. Ailey opens up about her personal battles with trauma and how these experiences have fueled her passion for helping others heal. Her unique perspective illuminates the therapeutic process, the embodiment of emotional experiences, and the challenging, yet rewarding, path of assisting clients through their own trauma.

Ever wondered how social media shapes our mental health, or how dropping out of multiple grad programs can lead to profound self-discovery? This episode with Ailey tackles these topics head-on. We dissect the impact of living under public scrutiny, struggling with eating disorders, and the vital importance of transitioning from public personas to authentic selves. Ailey and I get real about how disconnecting from social platforms can lead to both isolation and growth, especially in the context of modern dating and relationships.

Get ready for an enriching exploration of the profound differences between online self-help content and the individualized nature of therapy. Ailey introduces us to the Internal Family Systems (IFS) therapy model, highlighting its significance in integrating our internal parts. We also critically examine the cultural nuances in how men and women process emotions, the pitfalls of hyper-independence, and the importance of community and self-awareness in today's world. Don't miss this compelling conversation that promises to leave you with fresh insights and a deeper understanding of mental health and personal growth.

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Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com