Have you ever found yourself unhappy after making a big change unsure if you want to go forward or go back to where you came from?

In this episode of Your Hell Yes Life, we delve deep into the emotional roller coaster of change with host Zya Be as she shares her personal journey through a challenging decision. From acknowledging and accepting your feelings to reconnecting with your why, this episode provides invaluable insights on embracing discomfort and navigating change with courage and grace.

So hit play and join the trailblazers on this exhilarating adventure into the challenge of change!

Key Topics

✅ Understanding the cycle of change and the valley of despair

✅ Discussing various strategies to ride the challenging times in change

✅ Accepting change as a journey with unexpected turns

✅ Building confidence and leading a "hell yes" life by actively choosing your path

Suggestions for Handling the Challenge of Change

➤ Acknowledge Your Feelings - Be with the discomfort. It is natural to want to feel good and avoid this pain, but change comes with challenge. Learn to manage this.

➤ Connect with Your Initial Why/ Future Vision - Sure it is rough now but connecting with the initial desire for this change can help you look forward.

➤ Look to Your Intution - What feels right at this juncture for a long term decision?

➤ Examine Your Patterns with Change - Do you often try to escape?

➤ Seek Support - You do not need to do this alone.

➤ Embrace Self Compassion - Watch what you are making this doubt mean about you.

➤ Listen to 'Your Hell Yes Life' podcast for Inspiration :)

➤ Consider a tweak to your existing situation - Maybe you do not need to leave the situation but can make a change that would make things work.

Thank you so much for joining us on Your Hell Yes Life. Remember, it's crucial to acknowledge and accept your feelings during times of change. Embrace the discomfort and ride through it consciously.

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If you found value in today's episode, please share it with a friend and keep the conversation going. Your support means the world to us! Let me know when you share the show - send me a message on IG @zya.be or on FB www.facebook.com/zya.be.original. I will personally thank you on the next episode.