A very special thank you to all our listeners. We’ve greatly enjoyed producing this podcast for you. Don’t forget to take care of your mental health!

 Have a question for the show? Reach out to use below! 

Eric Koll: Eric@KeystoneMentalHealth.com

Natalie Jeung: natalie@skylightcounselingcenter.com

www.otherworldtheatre.org

In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows:

Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Thoughtfulness, Virtue, Fun, Openness, Security, Intimacy, Loving, Hard work, Authority, Honesty, Passion, Simplicity, Gentleness, Piety, Competency, Dependability, Creativity, Humor, Connection, Loyalty, Genuineness, Community, Discipline, Creation, Contribution, Autonomy, Helpfulness, Nonconformity, Respect, Knowledge, Leisure, Spirituality, Commitment, Growth, Courage, Responsibility, Tradition, Compassion, Challenge, Rationality, Peace, Problem solving, Curiosity, Ecology, Romance, Beauty, Justice

 Have a question for the show? Reach out to use below! 

Eric Koll: Eric@KeystoneMentalHealth.com

Natalie Jeung: natalie@skylightcounselingcenter.com

www.otherworldtheatre.org/

In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, coming of age, and Asian American culture.

 https://www.phoenixprogressivepsychiatricservices.com/

 Eric Koll: Eric@KeystoneMentalHealth.com

Natalie Jeung: natalie@skylightcounselingcenter.com

https://www.otherworldtheatre.org/

Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation).

Eric Koll: Eric@KeystoneMentalHealth.com

Natalie Jeung: natalie@skylightcounselingcenter.com

https://www.otherworldtheatre.org/

Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hugely successful crowdfunding campaign for his amazing adventure: The Black Ballad.

Together, we three discuss role-playing games and community, grief, loss, speech impediments, and Larping. We are thrilled to host Rick for this special episode and hope you’ll consider backing his amazing work.

Please use this link to support the Black Ballad's Backerkit . 

https://bit.ly/3lEZdYZ

Rick's links:

https://www.rickheinzwrites.com/

https://www.storytellersforge.com/

www.OtherworldTheatre.org

Emails:

Eric Koll: Eric@KeystoneMentalHealth.com

Natalie Jeung: natalie@skylightcounselingcenter.com

https://counterfeitcombat.wixsite.com/fight

https://www.amazon.com/LoTR-Mental-Health-Journal-Eric/dp/B0BHKZFXDC/ref=sr_1_2?keywords=lotr+journal&qid=1674421624&sr=8-2

https://theherosjournal.co/

https://www.takethis.org/

http://www.rexbox.co.uk/epicwin/

https://habitica.com/static/home

https://www.chicagoswordplayguild.com/

https://gametogrow.org/

https://gcxevent.com/

https://letsplaytherapy.org/collections

https://www.otherworldtheatre.org/