Welcome to Karmic Mirror, where we explore the profound impact of understanding the nervous system on self-love, growth, and healing. Through insightful dialogue and personal anecdotes, we uncover how intimate awareness of the nervous system empowers individuals to navigate life's challenges with resilience and grace. Drawing from mindfulness, yoga, trauma-informed practices, and holistic therapies, we illuminate the transformative potential of nurturing nervous system health. Join us on a journey of self-discovery and compassion, embracing inner harmony and unlocking the door to profound healing and acceptance. Tune in to Karmic Mirror for a path toward holistic well-being, where awareness of your nervous system is the first step toward a life of authenticity and wholeness.

Connect With Us:

@karmicmirrorpodcast

@_michelledelvalle_

@BeingAllyMiller

Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Chani Nichols

Dive Deeper into the episode’s topics with these resources:

‘The Nervous System Explained” - with Sarah Baldwin - The Mark Groves Podcast

@sarahbcoaching - Somatic Experiencing Practitioner and Trauma Coach.

Trauma and the Nervous System: Stephen Porges & Gabor Mate