Loren and Alyson are here to talk about navigating life's ups and downs while also sharing their insights into post-college life. They'll also occasionally be too passionate about things like Taylor Swift and Disney World! Check out this trailer to get a glimpse into the upcoming first season of Nice to Have a Friend!

IT'S HERE! Welcome to Nice to Have a Friend! In this episode, you'll get to know your co-hosts: Loren and Alyson, get a preview into what the first season is all about, and discover why Loren needed to fact check Alyson about Harry Potter trivia.

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter

FOLLOW LOREN:
Blog | Instagram | Twitter

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)

We all place expectations on things: our personal lives, our careers, our wedding day - even our Instagram feeds! Today, Loren and Alyson evaluate what they expected in several areas of their lives, and discuss how those expectations have changed.

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter

FOLLOW LOREN:
Blog | Instagram | Twitter

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
• Pedal Java: Some of Loren's biggest fans (and vice versa,) and her fabulous coffee vendor from her wedding!

In this episode, Loren and Alyson talk about the biggest ways they noticed change throughout their college experiences. You'll hear them discuss how their friendships changed in college, how faith played a part in their college experience, and how they settled into their career paths.

~ THINGS WE MENTIONED ~

• In the Knoxville area and looking for a church home?
  • Sevier Heights Website | Instagram
  • The Walk Website (AKA our College Ministry) | Instagram
• Goodreads links to our book suggestions:
  • Loren: Oona Out of Order by Margarita Montimore
  • Alyson: One to Watch by Kate Stayman-London

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads

FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)

In today's episode, Loren and Alyson talk about lifestyle changes, including their styles (or lack thereof,) their preferred entertainment sources, and their journeys with health and fitness. There will be references to Joe Exotic, YouTubers, and a fight between your co-hosts over ESPN's 'The Last Dance' Documentary series.

~ THINGS WE MENTIONED ~

• Half Baked Harvest
• Morgan Harper Nichols
• 'Capsule wardrobes' explained
• Lottie Smalley's YouTube Channel (Alyson's friend from High School!)
• Back at Barre3 (written by Loren)
• Running (written by Alyson)
• The Last Dance trailer (the full series is on Netflix!)

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads

FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)

In today's episode, Loren & Alyson take a step back to observe the timeline of COVID-19. They'll discuss some of the good things that came out of this unprecedented time of social distancing, and will miraculously only use the phrase 'a new normal' once. There will be honest check-ins, as well as reminiscing over whipped coffee, banana bread, & TikTok.

~ THINGS WE MENTIONED ~

• The WHO's COVID Timeline
• Parks and Rec reunion special
• John Krasinski starts 'Some Good News' on YouTube
• Whipped Coffee...even Alyson bought into the whipped coffee trend -->
  • Watch my cringey whipped coffee video for online class here! (PS: this is unlisted, so only the special show notes readers who discover this get to watch!)

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads

FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)

Put on your cardigans and get ready to discuss Taylor Swift’s surprise 8th album - folklore! Get ready for firsthand experience of Loren’s Taylor obsession along with our conversation about lyrics, favorite songs, and rating Taylor’s albums.

~ THINGS WE MENTIONED + FUN T-SWIZZLE STUFF ~

• Listen to folklore by Taylor Swift
• Taylor Swift Song Sorter (via jesseepinkman)
• A Good Tweet (via @taystellar)
• Alyson's Random Fact Links:
  • Boosts in streaming (via Rolling Stone)
  • Taylor's seventh No.1 album (via Billboard)
  • Biggest hit on each of Taylor's albums (via Billboard)

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter

FOLLOW LOREN:
Blog | Instagram | Twitter

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)

Today, Alyson and Loren sit down to explain the sometimes elusive topic, the Enneagram! They'll give a general overview of the personality typing system, while also discussing how it has changed and affected their personal lives. They'll also try to categorize fictional characters & celebrities to give examples for each type, (even though they actively beg you not to do the same to your friends & family!!) Whether you're a casual Enneagram observer, a die-hard enthusiast, or a complete skeptic, this episode has something for everyone!

~ ENNEAGRAM RESOURCES ~

• BOOKS
  • The Road Back to You by Ian Morgan Cron
  • The Sacred Enneagram by Christopher L. Heuertz
  • The Enneagram: A Christian Perspective by Richard Rohr, Andreas Ebert
  • The Enneagram Made Easy by Renee Baron, Elizabeth Wagele
• WEBSITES
  • The Enneagram Institute
  • Want to discover your type without having to read a bunch? I recommend this test! - Alyson
• INSTAGRAM ACCOUNTS
  • @enneagramandcoffee (Info + Fun Stuff)
  • @enneagramashton (Info + Fun Stuff)
  • Beth McCord, @yourenneagramcoach (Info + Coaching)
  • @rudeassenneagram (MEMES!)

FOLLOW THE PODCAST:

• On Instagram, @NiceToHaveAFriendPod
• At Our Website, www.NiceToHaveAFriend.com

FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads

FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads

THANKS TO OUR FRIENDS:

• @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
• @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)