What’s leadership if it’s not controlling? How can we lead and not feel like victims, especially when we don’t know what to do and life is crumbling? Supported by the archetype of the “falling tower” , the tarot card of distructive endings that triggers many, I explore and believe that we never lose our power and freedom.

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

Lately I’ve been feeling tender — like my emotional skin is a little thinner than usual.

But instead of resisting it, I’ve been learning to let that tenderness teach me.

It’s showing me where I need softness. Where I want love to feel safe.

And most of all, it’s reminding me to direct that love inward first 🤍

Here are a few questions from the episode to reflect on:

– 💭 Are you fulfilling a certain stereotype of how a man, a woman, or whatever you identify as is supposed to behave in a relationship or in your family? Are there different ways for you that might be more authentic — even if they’re outside of the box? But true to you (at home with yourself ?) ✨

– 🏠 Who in your life feels like home — and do you let them see the real you?

– 🛡️ Are you always the strong one? What happens when you let yourself soften?

– 🧬 What old family patterns still shape how you relate today?

– 🌙 Is there a quiet kind of love you’ve been longing to receive? How can you give it to yourself, nurture, support or care for yourself ?

#venusincancer #emotionalhealing #yogainspiration #astrologywisdom #tulumliving #yogaintulum #somatichealing #cancerszn #selflovejourney #yogaastrology #spiritualgrowth #tendernessashealing

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

“I could, I should…” ahh that inner voice is not helpful, is it ? A reminder to not believe all the bullsh*t we think or see or hear. Because:

Happiness isn’t achieved by doing it better and it’s so easy to forget . Especially with Instagram and social media algorithms showing us what “we are missing”. 🩵

If you need encouragement, this is it. From me to you, wishing you much love !! You deserve it . 🥹🫶

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

This episode was inspired by an Instagram poll where most of you shared that you often feel alone — even in relationships — and want to understand why.

😌I share my own journey with that feeling.

I explore the deeper roots of loneliness, how we sometimes unconsciously self-sabotage🤬 connection, and what the real remedy to loneliness looks like❤️‍🩹 🙂

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

Join me on 2 topics to break open limiting beliefs, change our thought loops to be more empowering and fun. 🤩

I first talk about creative u-turns 🥴⚡️ , recovering a sense of compassion and stopping self-sabotage. Oh no 😥 We have all been there, have you ?

Then I go to an entirely different topic and talk about the menstruation cycle and how it can help women to make wiser decisions , actually using our sensitivity. Our periods seem like an obstacle, but they don’t have to be. Let’s reframe ! ⭐️

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

I recorded this in Oaxaca city, México on June 25 - a day after my birthday. Sitting with very mixed feelings and reflecting on my relationship with my mother and father.

Two very different people who of course influenced my life and who am I now. Also two people who are very far away and who I haven’t seen in years.

Anyone untangling their relationship with their family might find this helpful.

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

A reminder from my coach that the field of infinite possibilities is always there… even when we can’t feel it.

In this episode, I speak about the invisible patterns that shape our perspective, the role of self-awareness in creating change.

I share how tools like AI can become supportive mirrors for growth..

But only if we’re willing to slow down and notice!

Here’s why I choose to believe everything is possible.

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_

A short impulse for when life feels confusing or when we face new situations. 👀 Often there are new decisions to make, ways yet to be explored - and so?

And so we have to move forward without knowing how. 💫

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

nicole.retreats@gmail.com

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_