Episodes

  • Justin Kopta on Personal Transformation
    Aug 2 2023

    On this episode I am talking to Justin, who shares his experience transitioning from military service to the corporate world. He reflects on the decision to leave the military, the challenges faced during civilian life, such as adjusting to a new routine and organizational structure.

    The conversation also delves into the guest's leadership style and the importance of visualization and introspection in decision-making. The guest's involvement with TEDxSeattle is highlighted, showcasing their passion for thought-provoking ideas and personal growth through volunteering.

    The guest's unique qualities and dedication to continuous learning are evident throughout the podcast. 

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    32 mins
  • Rapid Learning Techniques
    Jun 12 2023

    On this Episode we

    • Learn why self-acceptance is the cornerstone of personal development and the key to embracing your authentic self.
    • Explore the detrimental effects of self-criticism and comparison, and discover practical strategies to cultivate self-compassion and love.
    • Uncover the transformative potential of self-acceptance and how it paves the way for exponential personal growth.
    • Gain valuable insights and practical tips for breaking free from self-imposed limitations and embracing your true worth.

    #selfacceptance #personalgrowth #relaxationtechniques #affirmations #goalsetting #selfimprovement #mindsetshift #subconsciousreprogramming #selfcompassion #positiveselftalk #guidedrelaxation #SMARTgoals #motivation #overcomingobstacles #personaltransformation #mindfulness #wellbeing #mentalhealth #selfdiscovery #achievingsuccess

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    5 mins
  • Upgrading Our Mental Software
    Jun 6 2023

    In this episode, I share the latest strategies, insights, and tools to achieve success in every aspect of life. Through engaging discussions, I explore brain-upgrading techniques, effective goal-setting, positive mindset cultivation, and the power of visualization. The episode inspires listeners to embrace personal growth, overcome obstacles, and create meaningful life changes. Join Me on the No Common Measure Podcast and embark on a transformative path toward unlocking your true potential.

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    6 mins
  • Transforming Your Self-Concept- The Key to Achieving Your Dreams
    Apr 24 2023

     

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    link tree: https://linktr.ee/aisha_umar 

     

     

     

    Welcome to today's episode of our podcast, where we'll discuss the steps to changing our self-concept. If you want to realize your full potential, perceiving the change as desirable and necessary is essential. Visualization is key to achieving success, and Timothy Galway's Inner Game of Financial Success emphasizes the importance of imagining yourself as a world champion. By creating clear mental pictures and repeatedly visualizing, you can command your subconscious to organize every motion toward achieving your goals. Affirmations are also powerful tools in manifesting your dreams into reality. Writing down what you want and speaking your affirmations aloud in the present tense can help you achieve greater motivation and empowerment. So, step towards your dream home and start visualizing and affirming your desires today. Don't forget to subscribe to our podcast and follow us on social media for more valuable insights and inspiration. 

      #SelfConcept #Visualization #Affirmations #DreamHome #Podcast
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    3 mins
  • Programming Your Mind for Success- Mastering the Art of Positive Thinking
    Apr 17 2023

    Social & Website

    Instagram: https://instagram.com/nocommonmeasurepodcast

    Twitter: https://twitter.com/nocommonmeasure

    LinkedIn: https://www.linkedin.com/in/a-isha-umar-a223a2224

    Website: http://Www.nocommonmeasure.com 

    link tree: https://linktr.ee/aisha_umar 

     

     

     

     

    Welcome to today’s podcast episode, where we will discuss “Programming our mind for success”. Our self-concept is our beliefs about ourselves, which determine everything that happens to us. By changing our self-concept, we can achieve anything we want. This episode will discuss how we can overcome homeostasis and psychological rigidity to achieve our full potential. We will also discuss two universal laws, the Law of Habit, and the Law of Reversibility, which can help us achieve our goals. Self-discipline is the foundational skill that can help you achieve physical, mental, emotional, spiritual, and financial goals. With self-discipline, you can be unstoppable and accomplish anything you want. So start today by changing your beliefs and watching your life transform. #programmingyourmind #selfconcept #lawofhabit #lawofreversibility #selfdiscipline #successmindset.

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    7 mins
  • Eliminating Worry and Stress- The Ultimate Solution for a Better Life
    Apr 10 2023

    Social & Website

    Instagram: https://instagram.com/nocommonmeasurepodcast

    Twitter: https://twitter.com/nocommonmeasure

    LinkedIn: https://www.linkedin.com/in/a-isha-umar-a223a2224

    Website: http://Www.nocommonmeasure.com 

    link tree: https://linktr.ee/aisha_umar 

     

    In this episode, A'isha talks about eliminating worry and stress from your life. She discusses how a worry is a form of fear caused by indecision, and the only way to overcome it is to take decisive action. A'isha also shares techniques such as the Minimax regret analysis and the worry buster technique to help you overcome worry. Additionally, she emphasizes the importance of focusing on the worst possible outcome and working to improve it. By listening to this episode, you will gain valuable insights and strategies to help you live your life purposefully and confidently. Don't forget to subscribe to the podcast and follow us on social media for additional resources and inspiration.

     

    #EliminatingWorry #OvercomingStress #MindsetShift #PurposefulLiving #MinimaxRegretAnalysis #WorryBusterTechnique #PersonalDevelopment #SelfImprovement #Inspiration #Motivation

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    4 mins
  • Releasing our breaks now
    Apr 4 2023

    Social & Website

    Instagram: https://instagram.com/nocommonmeasurepodcast

    Twitter: https://twitter.com/nocommonmeasure

    LinkedIn: https://www.linkedin.com/in/a-isha-umar-a223a2224

    Website: http://Www.nocommonmeasure.com 

    link tree: https://linktr.ee/aisha_umar 

     

    In this episode titled "Releasing Our Brakes," the focus is on breaking free from the psychological and emotional obstacles that hold us back. The impact of destructive criticism and lack of love on a child's development is discussed, and the importance of countering these negative influences is emphasized. Guilt is often used as a tool for punishment and control by society, but it is crucial to break free from this cycle and start instilling a positive and loving approach. Additionally, holding on to anger and bitterness from past relationships can be detrimental to our mental and emotional well-being. Changing thinking patterns and embracing failure as an opportunity to grow is highlighted as a key factor in achieving success. The episode encourages listeners to take control of their lives, leave behind pain and suffering, and embrace a brighter future filled with joy and happiness. #ReleasingOurBrakes #PositiveApproach #EmbracingFailure #TakingControl #BrighterFuture

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    5 mins
  • Releasing Negative Emotions
    Mar 20 2023

    Social & Website

    Instagram: https://instagram.com/nocommonmeasurepodcast

    Twitter: https://twitter.com/nocommonmeasure

    LinkedIn: https://www.linkedin.com/in/a-isha-umar-a223a2224

    Website: http://Www.nocommonmeasure.com 

    link tree: https://linktr.ee/aisha_umar 

     

    This podcast episode discussed the importance of taking control of our emotions and eliminating negative ones. We can do this by accepting responsibility for our lives and taking control, breaking the cycle of justification and identification, and replacing negative emotions with positive affirmations. Taking responsibility is not about accepting blame, but focusing on what can be done in the future. By listening to others talk about their problems, we can offer empathy and remind them that they are responsible for their own life. #OvercomingNegativeEmotions #PositiveThinking #Responsibility #Empathy #Acceptance #Freedom #Control #Justification #Identification #Podcast #Inspiration #Motivation #Growth

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    6 mins