In this deeply insightful episode of our therapy-focused podcast, we dive into the intricate tapestry of family dynamics, courage, and faith with renowned therapist and author, Dr. Dan Allender. Drawing from his wealth of experience and expertise, Dr. Allender illuminates the complexities of familial relationships, exploring how they shape our identities and influence our journey towards healing.

Whether you're grappling with past traumas, seeking reconciliation, or simply striving to deepen your understanding of family dynamics, this episode provides invaluable guidance and encouragement. Join us as we embark on a journey of introspection, empowerment, and ultimately, the profound resilience of the human spirit in the context of family life.

Dr Allender: https://theallendercenter.org

Noble: https://www.nobleworkshops.com

A key pillar of Noble Workshops is living connected to our bodies and understanding the story that they are telling us. The way we approach food, self-perception around our body, and the language we use to bless our curse ourselves often goes unexamined. Dr Taylor joins this week with years of personal and professional experience on the topics of the body and disordered eating.

Dr Taylor: https://www.bhcgroup.org

Noble: https://www.nobleworkshops.com

Being curious about our patterns of behavior is one of the first steps in the change process. We can't change anything that we can see, and much of our behavior changes and adapts over the years to keep us safe, keep us isolated, or to keep the past from repeating itself.

More on Michael: https://www.michaelfranciscounseling.com/

More on Noble: https://www.nobleworkshops.com/