The mood was spicy for this one, fueled by Olipop and post-Olympics sleep deprivation and jetlag! The result is yet another banger episode from Des and Kara.

This one starts with some fun behind-the-scenes intel on the Olympic Village and why athletes might choose to stay outside of it.

Then, they very thoroughly address THE elephant in the room, giving their perspectives on the criticism Fiona O'Keeffe has received for not dropping from the marathon. You might have your opinion on this, but I promise you that Des and Kara will teach you a side of this story that you didn't know. It is a lot more complicated than the social media "pundits" might think.

After that, they turn to recaps of the M800, W1500, M5000, and both marathons to wrap up their coverage of the Paris Olympics, including some humble pie served very warm.

We are sad it's over, but so very happy that it happened. What an epic end to these Games!

Thank you to our sponsors for this episode - presenting sponsor Brooks Running and Olipop. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED.

Thank you also to our other sponsors for this episode - presenting sponsor Brooks Running and Super Coffee - for their support in Paris. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon.

This episode covers it all from track day seven - the jumps, the sprints, the hurdles, and of course, the distance events. Plus, you get short previews for the events still to come, because sadly, this will be the last Freshy Fresh from Paris. Kara has an insane broadcasting schedule over the weekend and won't have time for another podcast until a full Olympics recap coming next week. BUT, this will not be the last you see of Des and Kara in Paris! Stay tuned until the very end for an announcement that will have you very, very excited for the final track event of these Games...

First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED.

Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

Des admits to skipping a night of track to recover, and thus missing live perhaps the biggest shocker of these races so far. Plus, your editor gets a cameo appearance to assist with the breakdown. We talk all about the surprise silver from Kenneth Rooks, the scary fall for Girma, rehash a few other moments from these Games, and give you a preview of the marathon course with on-course intel from Des herself.