• Non-Food Tools For Supporting Gut Health & Hormones

  • Dec 11 2023
  • Length: 58 mins
  • Podcast

Non-Food Tools For Supporting Gut Health & Hormones

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  • Summary

  • In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with how to integrate them into your life for supporting gut health and hormones. 

      

    Links: 

    Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkout
    Biokult Probiotic: Code "YBHYB20" for a discount at checkout

    Castor oil packs
    Verilux sun therapy lamp

    Acupressure Mats:
    Prana Mat
    Wthn acupressure

    Vagus Nere Stim/Toning Devices:
    Apollo
    Neuvana
    Pulsetto

    Amber Blue Light Blockers:
    Block Blue Light
    Swannies

    Jillian:

    Jillian Greaves Functional Nutrition & Wellness Website

    Eat To Heal Your Hormones Program

    PCOS Root Reversal Program

    Take the PCOS Root Cause Quiz

    Instagram


    Abby:

    Above Health Nutrition Website

    Nourished Gut Guide (NGG)

    Instagram  
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