In episode 9 Olav and David discuss technology and it's use and David digs in to culture and how it plays a role in the team Olav has built.

(00:00) Introduction

(00:49) What are the Most Important Pieces of Technology for Age Groupers?

(05:00) What Piece of Technology are Age Groupers Most Underutilising?

(06:30) What are the Biggest Mistakes Being made by Age Groupers when it comes to Technology?

(08:27) Olav’s Method for Testing and Vetting new Technology

(11:34) How would Olav Characterise the Group’s Culture?

(12:32) What is Unique and Key to the Culture Olav has Built?

(17:56) What are Common Aspects of High Performing Cultures Olav has Observed?

(23:03) How would Olav create a New High Performance Enviroment and Culture if Tasked with this Today?

(29:00) Olav’s Initial Work with Kristian and Gustav

(31:08) Olav’s Observations in other High Performane Environments

(32:19) The Review Process with Athletes

(36:01) Maintaining a Growth Mindset and High Work Ethic

VO2Master

To benefit from our unique offer for a Free Assessment Kit with the purchase of an Analyzer Kit from VO2 Master, head to ⁠⁠⁠⁠www.vo2master.com⁠⁠⁠⁠ and enter code: OLAVMETHOD during checkout (Available for Online Orders Only). Discount valid from January 4, 2024 – March 31, 2024 only.

Find VO2Master at:

⁠⁠⁠⁠www.vo2master.com⁠⁠⁠⁠

On ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Twitter/X⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ all @VO2master On ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ @ vo2-master

Maurten

To benefit from the discount code and get 20% off the Maurten 1/52 Collection, simply add the 1/52 Collection to your basket at Maurten.com and enter code TheNorwegianMethod at the checkout. Note the code can only be used twice per customer.

Find Maurten at:

Website - ⁠⁠⁠⁠www.maurten.com⁠⁠⁠⁠

Instagram - @maurten_official

YouTube - ⁠⁠⁠⁠Maurten Official - YouTube⁠⁠⁠⁠

Plasmaide

To try Plasmaide go to the Plasmaide website and use code NMP25 for a 25% discount on Plasmaide products.

Find plasmaide at:

⁠⁠⁠⁠www.plasmaide.co.uk⁠⁠⁠⁠ and ⁠⁠⁠⁠www.plasmaide.com.au⁠⁠⁠⁠

@plasmaide on Instagram, Plasmaide on LinkedIn and Facebook

Graphic Design by Georgia Humphreys

Introduction by Santara Studios

Produced and Edited by David Lipman