• Raising Teens Today: Conversations and Boundaries
    Jul 26 2024

    In this lively and personal discussion, Kiran and Shunali cover a wide range of topics from parenting styles, setting boundaries, and dealing with sleepovers to having 'the talk' about sex with their children. They share humorous and reflective anecdotes about their experiences and challenges with their children who are either teenagers or have entered adulthood. The conversation also delves into societal attitudes towards parenting, the influence of technology and media on the younger generation, and the cultural shifts in discussing sensitive topics openly. There's a segment on their parents' approaches, the impact of early exposure to adult content, and the importance of maintaining boundaries while fostering open communication. 00:00 A Fresh Start: Kiran's Morning Adventure 01:02 Parenting Dilemmas: To Send or Not to Send? 04:19 The Birds and the Bees: Early Conversations 08:01 Navigating Adolescence: Talks and Taboos 11:49 Innocent Swear Words: Kids and Language 18:23 Watching Movies with Family 19:10 Uncomfortable Intimate Scenes 19:40 Game of Thrones and Teenagers 20:02 Teens and Exposure to Porn 22:17 Social Media and Self-Objectification 28:52 Boundaries with Children 30:56 Therapists and Boundaries 31:59 Parental Control and Independence 33:55 Grandmother's Storage Room

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    35 mins
  • AI Literacy and Ethics: A Conversation with Supriya Bhuwalka
    Jul 19 2024

    In this insightful episode, we delve into the world of artificial intelligence with AI educator Supriya Bhuwalka. We discuss Scarlett Johansson's voice cloning allegations against ChatGPT's founder, Sam Altman, and explore the broader ethical concerns surrounding AI. Supriya shares her journey into AI, emphasizing the importance of AI literacy, particularly for children and women. The discussion covers AI's everyday applications, biases, privacy concerns, and the environmental impact of AI technologies. We also touch on practical uses of AI, such as meal planning and content creation, and address the fears about AI's potential to replace human jobs.


    00:00 Introduction to AI and Controversy

    00:41 Meet Supriya Bhuvalika: AI Educator

    01:15 Understanding AI: Personal Journey

    02:41 AI in Everyday Life

    04:08 Generative AI and Its Implications

    06:45 AI's Hallucinations and Bias

    07:27 Ethics and Privacy Concerns

    12:40 Empowering Women with AI

    19:04 AI in Creative Professions

    23:05 AI Literacy and Responsible Use

    32:06 AI Natives: The Next Generation

    32:36 The Right to Opt Out of AI

    33:37 Ensuring Ethical AI

    34:47 Bridging the Digital Divide

    37:06 AI's Impact on Jobs

    38:26 Privacy Concerns with AI

    46:23 The Role of AI in Relationships

    53:42 Empowering Women with AI

    56:50 Environmental Impact of AI

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    1 hr
  • Taylor Swift: The Ultimate Role Model for Young Women?
    Jul 12 2024

    In this episode, we delve into the recent controversy sparked by a misogynistic Newsweek article condemning Taylor Swift as a role model. We explore the double standards women face in society and highlight Taylor's monumental achievements in the music industry, her philanthropic efforts, and her role as a champion of women's rights and independence. From her record-breaking concerts to her fight against gender bias and her personal growth as an artist, we showcase why Taylor Swift is an inspiring figure for young women worldwide. Join us as we celebrate her resilience, talent, and transformative impact on both music and society.


    00:00 Misogynistic Criticism of Taylor Swift

    00:57 Double Standards in Society

    01:16 Taylor Swift's Unmatched Success

    02:37 Swiftquake: The Impact of Taylor's Concerts

    02:58 The Controversial Opinion Piece

    04:39 Taylor Swift's Philanthropy

    05:47 Reclaiming Her Music: A Power Move

    08:30 Taylor Swift's Political Stance

    12:15 The Kanye West Feud

    13:54 Taylor Swift's Personal Growth

    22:35 The Travis Kelce Relationship

    24:54 Standing Up Against Harassment

    26:45 Conclusion: Taylor Swift as a Role Model

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    27 mins
  • The Rise of Therapy Culture: Are We Over-Therapized?
    Jul 5 2024

    In this thought-provoking discussion, Kiran and Shunali explore the increasing trend of therapy in India and how it relates to societal changes. They delve into the impact of weather on mental states, the prevalence of therapy among their acquaintances, and share insights from a neuroscientist on neuro biofeedback. The conversation covers the de-stigmatization of minor mental health issues, the commercial aspects of therapy, and concerns about over-reliance on therapeutic sessions. They debate the importance of resilience, threat of over-medication, and the rise of therapy jargon in everyday life. The episode challenges viewers to reconsider the balance between seeking professional help and nurturing self-resilience.

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    35 mins
  • Hair Obsession: Stories, Culture, and Personal Experiences
    Jun 28 2024

    In this episode, our hosts delve into the multifaceted relationship women have with their hair. They share personal anecdotes about their own hair traumas, discuss the significance of hair in various cultures and mythologies, and explore the modern-day obsession with hair, especially in the age of social media. The conversation also touches on hair politics, spiritual symbolism, and the extreme lengths some people go to for their hair.

    Tune in to hear insights from a therapist and amusing personal stories that highlight just how powerful and influential hair can be in shaping our identities.

    00:00 Introduction

    00:11 Ballet Exam and Hair Obsession

    01:21 Psychological Impact of Hair on Self-Image

    01:54 The Longest Relationship: Women and Their Hairstylists

    02:36 Childhood Hair Trauma Stories

    10:35 Generational Hair Trauma

    11:54 Hair Experiments and Disasters

    14:42 Cultural and Mythological Significance of Hair

    17:46 The Power and Politics of Hair

    18:07 Hair Ceremonies and Cultural Significance

    18:22 Counterculture and Liberation Through Hair

    19:05 Workplace Hair Challenges for Black Women

    19:31 Hair and Personal Transformation

    20:15 Hair in Black Magic and Superstition

    20:31 A Personal Story of Hair and the Supernatural

    23:25 Self-Expression Through Hair

    28:17 Spiritual and Cultural Symbolism of Hair

    32:03 Modern Hair Trends and Social Commentary

    34:32 Conclusion and Final Thoughts

    #hair #hairextensions #notyouraunty #podcast #kiranmanral #shunalishroff #bingepods

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    35 mins
  • To Gossip or not to gossip?
    Jun 21 2024

    In this episode, Kiran and Shunali dive into the pervasive world of gossip. They explore why people gossip, the different types of gossip, and its social functions. From personal anecdotes to historical perspectives, this conversation uncovers the reasons behind gossip's enduring presence in human society.


    Chapters:

    (00:00) Introduction

    (03:55) Gossip as a social function?

    (07:44) Gossip in modern society

    (08:42) Power play of gossip

    (13:46) Gossip in medieval times

    (15:13) Empowerment and Cultural Impact

    (18:04) What is the difference between gossip and rumor?

    (21:09) Gossip through social media

    (22:05) The indian metoo movement

    (23:06) It plays an important role in offices

    (25:00)Conclusion and Final Thoughts

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    28 mins
  • Self-Promotion: Friend or foe?
    Jun 14 2024

    In this episode, Kiran and Shunali discuss the often-blurred line between self-promotion and over-promotion. From personal anecdotes they share the pressures of promoting one's work in a world saturated with social media. The conversation explores the impact of self-promotion on authenticity, gender differences in self-promotion, and the social and psychological aspects tied to this practice. Tune in to hear their thoughts on finding a balance and the importance of genuine engagement versus the pitfalls of relentless self-promotion.


    00:00 Introduction and Setting the Stage

    00:48 Personal Experiences with Self-Promotion

    01:32 The Fine Line of Self-Promotion

    03:24 Generational and Gender Perspectives

    06:00 The Impact of Over-Promotion

    09:49 Networking and Double Standards

    14:54 The Corporate World and Self-Promotion

    21:08 Gratitude and Acknowledgments

    21:29 The Irony of Paid Leadership Offers

    21:53 The Coffee Table Book Phenomenon

    23:46 The Psychology Behind Self-Promotion

    25:18 Social Media and the Need for Validation

    28:16 The Exhaustion of Moderating Events

    30:42 The Vulgarity of Relentless Self-Promotion

    35:38 The Etiquette of Promoting Others

    36:27 The Formula for Balanced Self-Promotion

    38:40 The Vicious Cycle of Self-Promotion

    38:58 Conclusion and Final Thoughts

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    39 mins
  • Art, Anonymity, and Authenticity ft. Udit Bhamri
    Jun 7 2024

    Join Kiran Manral and Shunali Shroff in this episode as they welcome Udit Bhambri, an art aficionado with a profound understanding of popular culture and global trends.

    With a background in advertising and digital media, Udit dives into his journey as an art curator since the age of eight. He shares personal anecdotes about meeting legendary artists, debunks the pretentiousness around art collection, and discusses the intersection of fashion and art.

    From discussions on iconic figures like MF Hussain to modern pop culture phenomena such as Urfi Javed, Udit provides a unique perspective on how marketing, societal trends, and personal passion shape the world of art and culture today.

    Tune in for an enlightening conversation blending art, fashion, and cultural commentary.

    Chapters:

    00:00 Introduction

    01:41 Udit's Passion for Art and Early Influences 03:05 The Quirky World of MF Hussain

    06:14 Art as an Investment and the Birkin Bag Debate

    12:28 The Pretentiousness in Art Circles

    15:43 The Legacy of Indian Artists

    19:29 Popular Culture and Social Media Influence

    23:17 Urfi's Unique Fashion Journey

    23:34 Celebrity Influence and Authenticity

    24:06 The Role of Designers in Shaping Public Image

    26:00 Art and Commercialization

    29:07 The Glamour and Reality of Art Parties

    31:44 The Struggles and Realities of Artists

    39:09 India's GlobalFashion Influence

    46:41 The Impact of Social Media on Fame

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    49 mins