This episode featured a discussion with Kate Carlson Carlsen, (KCCComedy) about her recent autism and ADHD diagnoses, followed by an extensive conversation about current political and social issues. Kate shared her journey to diagnosis, which came through therapy and a professor's recognition of her neurodivergent traits. The conversation then shifted to various topics including a banking incident involving Romeo's impulsive behavior, customer service experiences, and political discussions about Trump supporters, immigration policies, media coverage, and concerns about democracy. They also discussed the impact of misinformation, educational differences across states, and the challenges of living in what they perceive as a polarized society under Trump's "leadership".

Jamal recorded this episode of the Not About You podcast from Newark Liberty Airport, where he shared his upcoming plans to perform at the Northwest Black Comedy Festival in Portland, Oregon. He discussed his recent booking at Joker's Comedy Club in Tri-Cities for September shows and reflected on his comedy career development. The conversation included Jamal's experience being stood up on date and how he processedit, as well as his thoughts on airline travel preferences and airport experiences. Marianne and Jamal also discussed the recent Super Bowl halftime show performances by Bad Bunny and Kid Rock, comparing their viewership numbers and cultural impact.

In this solo episode of the Not About You Podcast, Jamal Harrington discussed several topics while filling in for his usual co-hosts Marianne Riley and Romeo Nash, who were on a cruise. Jamal shared his thoughts on the Seattle Seahawks' Super Bowl victory, praised Sam Darnold's performance, and encouraged listeners to support their local teams. He also reflected on Valentine's Day traditions and shared a personal story about an anti-Valentine's Day dinner with a former partner. The main focus of the episode was Jamal's impassioned plea for listeners to prioritize their health, particularly regarding colon cancer screenings, following the recent passing of actor James Van Der Beek from colorectal cancer. Jamal concluded by announcing his upcoming appearance at the Pacific Northwest Black Comedy Festival in Portland, Oregon, and expressed gratitude to his fans for their continued support.

The hosts discussed the upcoming Super Bowl, focusing on the halftime show performances and the controversy surrounding Bad Bunny's selection. They shared their thoughts on the Seahawks' chances against the Patriots and debated the merits of various halftime show performers. The conversation then shifted to Donald Trump's recent social media post comparing political opponents to animals, which sparked a broader discussion about racism and privilege. The hosts shared personal experiences with racial profiling and discrimination, highlighting the different challenges faced by people of color in everyday situations. They also touched on the importance of having respectful conversations with people who hold different political views.

The gang engaged in an extensive discussion about various social and political issues, including the recent murder of Alex Peretti by ICE agents, the controversial comments made by a comedian about the Renee Good shooting, and the immigration policies of the current administration. They also discussed their personal experiences with law enforcement and the different treatment they receive as black and white individuals during traffic stops. The conversation touched on the double standards in how crimes are prosecuted, the mistreatment of immigrants, and the need for accountability within ICE. They shared personal anecdotes about helping coworkers and employees advance in their careers, highlighting the systemic barriers faced by minority groups in the workforce. The discussion concluded with reflections on the history of immigration in America and the need for a more compassionate and fair approach to immigration reform.

The meeting began with Jamal sharing podcast statistics and audience demographics, followed by a discussion about Tina's experiences living in New Orleans and her writing project inspired by the city's culture. The group then explored topics related to immigration, cultural diversity, and political issues, including concerns about ICE agents and the whitewashing of American history. The conversation concluded with participants sharing their recent media consumption habits and discussing football, while expressing frustration about current political leadership and the need for more transparent historical education.

Jamal and Jeremy engaged in an informal conversation about their shared admiration for James Spader and discussed their experiences in the comedy industry, including dress codes, booking shows, and managing professional relationships. They shared personal experiences about social media engagement, political backlash, and the challenges of maintaining personal boundaries while navigating the comedy scene. The conversation concluded with discussions about their upcoming projects, including new comedy series and shows, while emphasizing the importance of quality performances and professional relationships in the industry.

Marianne, Romeo and Jamal shared their New Year's Eve experiences and discussed classic movies, including "The Sound of Music" and various films featuring black actors. They explored the topic of movie remakes, sharing their opinions on which films should be left unchanged while others could benefit from modern adaptations. The conversation covered a range of topics including AI's impact on society, body image issues and holiday experiences .