The group engaged in a wide-ranging discussion about family dynamics, parenting, and experiences in the comedy industry. Marianne shared her thoughts on vacationing with family and the importance of positive male role models, while Jamal discussed his challenging experiences with multiple stepfathers growing up. The conversation then shifted to the challenges of performing comedy in rural areas, particularly in northern Michigan where BJ lives, with limited venue options and long drives required for performances. The discussion included sharing personal stories about being attacked on stage, with Jamal recounting being sucker-punched by a fellow comedian at a show, and Jay sharing his experience being ambushed by a feminist comic after performing a joke about his unborn daughter. The group also watched and discussed a viral video about a woman who engaged in 30 days of revenge against her ex-boyfriend, leading to a broader conversation about what would motivate someone to exact such elaborate revenge.

This episode featured stand-up comedians Derek Sheen and Niko Lukoff discussing comedy, music, and current political issues. The conversation began with Jamal introducing Derek as a "Seattle legend" and discussing how Derek's approach to comedy has evolved over time, including his recent experimentation with incorporating guitar playing into his stand-up sets. The group shared personal anecdotes about past comedy shows, including a memorable problematic gig in Boise at an abandoned pizzeria, and discussed how they handle stage fright and set preparation. The discussion then shifted to current political concerns, particularly focusing on concerns about Trump's potential military actions, including reports of soldiers refusing orders to fight in Iran, and predictions about how the current political situation might unfold. The conversation concluded with the comedians sharing hopeful and pessimistic views about the future direction of American politics and society.

This episode featured a discussion with Kate Carlson Carlsen, (KCCComedy) about her recent autism and ADHD diagnoses, followed by an extensive conversation about current political and social issues. Kate shared her journey to diagnosis, which came through therapy and a professor's recognition of her neurodivergent traits. The conversation then shifted to various topics including a banking incident involving Romeo's impulsive behavior, customer service experiences, and political discussions about Trump supporters, immigration policies, media coverage, and concerns about democracy. They also discussed the impact of misinformation, educational differences across states, and the challenges of living in what they perceive as a polarized society under Trump's "leadership".

Jamal recorded this episode of the Not About You podcast from Newark Liberty Airport, where he shared his upcoming plans to perform at the Northwest Black Comedy Festival in Portland, Oregon. He discussed his recent booking at Joker's Comedy Club in Tri-Cities for September shows and reflected on his comedy career development. The conversation included Jamal's experience being stood up on date and how he processedit, as well as his thoughts on airline travel preferences and airport experiences. Marianne and Jamal also discussed the recent Super Bowl halftime show performances by Bad Bunny and Kid Rock, comparing their viewership numbers and cultural impact.

In this solo episode of the Not About You Podcast, Jamal Harrington discussed several topics while filling in for his usual co-hosts Marianne Riley and Romeo Nash, who were on a cruise. Jamal shared his thoughts on the Seattle Seahawks' Super Bowl victory, praised Sam Darnold's performance, and encouraged listeners to support their local teams. He also reflected on Valentine's Day traditions and shared a personal story about an anti-Valentine's Day dinner with a former partner. The main focus of the episode was Jamal's impassioned plea for listeners to prioritize their health, particularly regarding colon cancer screenings, following the recent passing of actor James Van Der Beek from colorectal cancer. Jamal concluded by announcing his upcoming appearance at the Pacific Northwest Black Comedy Festival in Portland, Oregon, and expressed gratitude to his fans for their continued support.

The hosts discussed the upcoming Super Bowl, focusing on the halftime show performances and the controversy surrounding Bad Bunny's selection. They shared their thoughts on the Seahawks' chances against the Patriots and debated the merits of various halftime show performers. The conversation then shifted to Donald Trump's recent social media post comparing political opponents to animals, which sparked a broader discussion about racism and privilege. The hosts shared personal experiences with racial profiling and discrimination, highlighting the different challenges faced by people of color in everyday situations. They also touched on the importance of having respectful conversations with people who hold different political views.

The gang engaged in an extensive discussion about various social and political issues, including the recent murder of Alex Peretti by ICE agents, the controversial comments made by a comedian about the Renee Good shooting, and the immigration policies of the current administration. They also discussed their personal experiences with law enforcement and the different treatment they receive as black and white individuals during traffic stops. The conversation touched on the double standards in how crimes are prosecuted, the mistreatment of immigrants, and the need for accountability within ICE. They shared personal anecdotes about helping coworkers and employees advance in their careers, highlighting the systemic barriers faced by minority groups in the workforce. The discussion concluded with reflections on the history of immigration in America and the need for a more compassionate and fair approach to immigration reform.

The meeting began with Jamal sharing podcast statistics and audience demographics, followed by a discussion about Tina's experiences living in New Orleans and her writing project inspired by the city's culture. The group then explored topics related to immigration, cultural diversity, and political issues, including concerns about ICE agents and the whitewashing of American history. The conversation concluded with participants sharing their recent media consumption habits and discussing football, while expressing frustration about current political leadership and the need for more transparent historical education.