In this episode, we dive into the intracacies of sustainable marketing with Renata Franco, exploring how brands can make a real impact with their customers and the planet by going green. Renata shares practical steps for incorporating sustainability into every aspect of brand marketing—from eco-friendly packaging to conscious messaging—and the ways these practices build stronger connections with today’s conscious consumers. If you're ready to transform your brand into a force for good and learn actionable strategies for digital spaces, this episode is for you. Tune in to discover how small changes can make a big difference in creating a more sustainable future!

Quote of the day: "Be the change you wish to see in the world" - Mahatma Gandhi

Check out Renata's services: https://www.therewildmarketing.com/

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If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com

We asked you to share your experiences in your 20s, and now it’s our turn to respond! In this chaotic, funny, and surprisingly therapeutic episode, we sit down with a friend group (Menaces To Society) that’s been through it all: from career shifts to life drama, self-discovery, and learning what really matters. Together, we dive into the highs, lows, and lessons of being twenty-something, sharing laughs, advice, and those “I thought it was just me” moments. Whether you’re thriving or just surviving, this episode is packed with stories and insights that make the journey feel a little less lonely and a lot more relatable.

Quote/s of the day: Your submissions ;)

Check them out:
Deon-ja Auld | DIMA Designs
Kyla Nurse
Daquan Haynes
Nachad Drakes (prefers to not be found)

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com

Privilege is one of those tricky topics that makes many of us uncomfortable, but it’s a conversation we can’t avoid and should not avoid! Today we are diving into what it means to be a privileged person. No, not just the rich white man. YOU TOO!

Quote of the day: “The more privilege you have, the more opportunity you have. The more opportunity you have, the more responsibility you have” - Noam Chomsky

What is the skyscraper of privilege?
What responsibilities do we all have?
Why should we even harp on our priveleges? Isn't it unnecessary???

If you've ever wondered any of these things or want to navigate your privilege without guilt, this episode is for you. Tune in for an honest, thought-provoking conversation about the roles we all play in making the world a fairer place.

Check out this blog post!

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Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of me check out my instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com