• Nourishing Joy: Intuitive Eating and Body Confidence During the Holidays

  • Dec 1 2023
  • Length: 12 mins
  • Podcast

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Nourishing Joy: Intuitive Eating and Body Confidence During the Holidays

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  • Summary

  • Today, I’m thrilled to share an episode with a topic that’s near and dear to my heart and soul: INTUITIVE EATING! This holiday season, I encourage you to listen to your body amid festivities and feasts as well as embody mindful eating and a healthy relationship with food.


    Instagrams: @inthepink.coaching; @theaprilfederico; and @browniesforbreakfastpodcast
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