EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.

Episode Overview:

• Delving into the origins of ice cream and its evolution from ancient times to the present day.
• Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.
• An exploration of the key ingredients that turn ordinary ice cream into a nutrient-rich treat.
• Discussion on choosing high-quality cream, raw eggs, and natural sweeteners for maximum nutrient density.
• Exploring the nutritional importance of eggs in the ice cream recipe and why they are crucial.
• Step-by-step guide on making nutrient-dense ice cream at home, with and without an ice cream maker.
• Ideas for customizing your nutrient-dense ice cream with healthy, foraged, or unique ingredients.
• Answering questions from the community about our experience with a popular ice cream maker.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1770285869200478253?s=20

Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT