Join us for Episode 11 of the ‘Now What?’ podcast, where we explore managing anxiety in both children and adults with Julianne Reilly from Weaver and Associates in Virginia. Julianne, an expert in anxiety management, shares practical strategies and insights on understanding and addressing anxiety across different age groups. She also discusses the acclaimed SPACE model, offering valuable tools and techniques to help individuals cope with anxiety.

In this episode, you’ll discover effective techniques to help children and adults navigate their anxiety, create a supportive environment, and promote mental well-being. Whether you’re a parent, caregiver, teacher, or someone dealing with anxiety yourself, this episode offers valuable advice and encouragement.

Watch the full episode on Buzzsprout, YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and subscribe for more episodes packed with expert insights and practical advice!

Topics Covered:

•Understanding anxiety in children and adults

•Practical strategies for managing anxiety

•Creating a supportive environment for those dealing with anxiety

•Encouragement and support for parents and caregivers

•Insights into the SPACE model

•Julianne Reilly’s work at Weaver and Associates

Connect with us:
Website: https://yogipateltte.com
Instagram and FB: @yogipatel_tte
Youtube: https://www.youtube.com/@YogiPatelTTE
Parent and Caregivers Podcast: Now What?
Leadership Podcast Jagged Edge with Yogi Patel
LinkedIn: https://www.linkedin.com/in/yogi-patel-6639649

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Listen to this engaging episode of “Transformation Through Empowerment” with your host, Yogi Patel. In this episode, we welcome Eva Dwight, a Positive Discipline Trainer and seasoned educator, to discuss the challenges and joys of parenting teenagers. Eva shares her journey from teaching English to becoming a counselor and Positive Discipline trainer, offering invaluable insights into building meaningful connections with teens.

We explore practical strategies for balancing teen independence with necessary boundaries, emphasizing solution-focused conversations. Discover how to navigate technology use, curfews, and daily responsibilities while fostering a safe and supportive environment for your teens. Eva’s experience and expertise provide parents with the tools they need to raise confident, independent, and well-adjusted teenagers.

Subscribe to “Now What? with Yogi Patel - Transformation Through Empowerment” for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

•Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders.
•Questions or topic suggestions? Email us at yogi@yogipateltte.com
•Follow us on Instagram and Facebook @Yogipatel_tte for updates and community

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Discover how healing yourself can make you a better parent. Yogi Patel and our guest discuss authenticity and community support in helping children thrive. Listen to the full podcast episode here on Buzzsprout or watch a video version on YouTube.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

It Takes a Village to Raise a Child 🌟

In this powerful clip, we explore the profound wisdom of our Indigenous brothers and sisters and the belief in the village approach to raising children. Discover how fostering a community of support can help children remain their authentic selves and thrive, even when caregivers face challenges.

Key Takeaways:

The impact of community support on child development
How to build your own village in modern parenting
Encouraging authenticity in children despite challenges

🔗 Don't forget to check the link in the bio for more resources, full episode, and insights!

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Discover the transformative power of horizontal relationships inspired by Indigenous wisdom! In this enlightening episode, we explore how viewing the world through a lens of interconnectedness can reshape our approaches to parenting and education.

Understanding Indigenous perspectives on nature and relationships
The impact of vertical vs. horizontal relationships on early childhood development
Practical tips for parents and teachers to foster a sense of belonging and significance in children
Insights into trauma and how it affects our interactions with children
The power of curiosity questions and validating children's experiences
Join us as we delve into these vital concepts, providing actionable strategies for creating nurturing environments where children thrive.

Don't miss out! Subscribe for more episodes exploring Positive Discipline, Adlerian concepts, and holistic approaches to parenting and teaching.

Subscribe and Listen: YouTube, Buzzsprout, Apple and Spotify

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Welcome to the Now What Podcast with your host, Yogi Patel! In this episode, we're getting deep into the topic of mistakes and how they shape our understanding and growth. Special guest, Deborah Owen Sohocki, a licensed Psychotherapist and Positive Discipline educator, joins us to share her insights and experiences.

From discussing the unconscious biases surrounding mistakes to exploring effective ways to encourage authentic self-expression in children, this conversation is packed with valuable wisdom for parents, caregivers, and educators alike. Learn how to transform your perception of mistakes and create a more peaceful and respectful environment for your family.

Timestamps:
00:00 - Introduction and the impact of unconscious biases
00:30 - Welcome to the Now What Podcast
00:38 - Introducing Deborah Owen Sahaki
01:14 - Deborah's journey as a teacher and psychotherapist
02:25 - The importance of respectful parenting
03:17 - Deep dive into the topic of mistakes
07:47 - Mistakes as opportunities for growth
10:32 - Collective trauma and cultural expectations
13:04 - Personal anecdotes and understanding family systems
15:39 - Transforming our views on mistakes

Don't miss this enlightening section of the full episode!

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👍 Like this video if you found it helpful and share it with your friends and family.
💬 Comment below with your thoughts on the discussion and any questions you have for our hosts or guests.
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🌐 Visit our website at http://yogipatelt.com for more resources and information.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

In this transformative episode of "Now What," host Yogi Patel and Dr. Deborah Owen-Sohocki challenge our understanding of mistakes in parenting. They dive deep into:

The true nature of mistakes and how they affect child development
Strategies for encouraging authenticity and courage in children
How to break the cycle of generational trauma in parenting
Practical tips for fostering a growth mindset in your family

Whether you're a new parent or a seasoned caregiver, this episode is packed with valuable insights that will transform your approach to raising confident, resilient children.

Listen now and join the conversation!

Don't forget to subscribe if you like the content of this podcast.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

In this enlightening episode, Yogi Patel and Kelly Pfeiffer share their expertise on raising confident, capable children through positive discipline. Explore strategies for encouraging healthy risk-taking, managing challenging behaviors, and fostering cooperation. Learn how to involve children in everyday tasks and decision-making to build responsibility and resilience.

@kellypfeiffer @yogipatel_tte @thinkitthroughparenting

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at yogi@yogipateltte.com
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.