🎥 Youtube Link: https://youtu.be/Wf-edS-fCjc

Join us on this episode where we talk with one of Charlotte's fastest-growing performance coaches, Kyle Horton. Kyle knows what it takes to be a high performer himself. He told us "I never thought I'd be a performance coach but it all just clicked together". He transitioned from one of the Big South's top Division-1 football players, into someone who's helping athletes reach peak conditioning. He breaks down how he got started, what it takes to have a winner's mentality, and how he's setting goals for himself.

Episode Time-stamps:

00:00 - Introducing Guest

01:30 - Growing up with a professional athlete as a parent

04:23 - Transitioning from athlete to performance coach

04:40 - Starting a program

13:16 - Working 9-5 job while building

14:38 - Building clientele

17:55 - Building intentionality into the culture

22:00 - 5-year roadmap for chosen1

24:14 - Coming up with "Chosen1" name

26:03 - Biggest reward as a business owner

26:46 - Biggest challenges running a performance business

28:57 - Staying mentally sharp

31:06 - Cutting out distractions

33:29 - Advice to younger self

NOK Instagram: ⁠https://www.instagram.com/nok_podcast/

Kyle Horton's sports lab: Instagram: https://www.instagram.com/chosen1training/ Website: https://www.chosen1training.com/

Follow our host Eli Perry:

Links: https://bit.ly/3AofLIT Instagram: https://www.instagram.com/eliperryyy/ Twitter: https://twitter.com/ByEliPerry