• Nutritional Support for Your Menstrual Cycle - Where to Begin?!

  • Jul 31 2023
  • Duración: 24 m
  • Podcast

Nutritional Support for Your Menstrual Cycle - Where to Begin?!

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  • Resumen

  • Nutrition is so important when it comes to having a healthy cycle & ensuring you are taking in all of the nutrients you need to support yourself.


    This episode gives a little overview of some key areas to look at & will help you get started on your journey.


    For more in depth support, check out Womb Harmony for a Cycle Syncing journey with me 💛 

    ✨ 

    We chat; 

    • The key nutrients you need for menstrual health.

    • Little tips & tricks for absorption etc.

    • Myth Busting around certain nutrients!!

    🌺

    ✨ 

    💬 ⁠INITIATION⁠ - FREE Telegram Community Channel

    🔖 ⁠Download your FREE Rituals E-Book!!!⁠

    📧 Connect with me here;  hello@jenkavanagh.ie 

    👯‍♀️ Discover the magic here; Instagram ⁠@wombwitch.ie⁠ 

    👩🏻‍💻 Check out my website here; ⁠www.wombwitch.ie⁠

    🌙 Book a 1:1 with me here; ⁠Mentorship | Energy Healing | Tarot Readings⁠ 

    ✨✨✨✨✨✨✨✨✨✨

    PROGRAMS/MASTERCLASSES/EVENTS

    ⁠Womb Harmony⁠ - My Signature Cycle Syncing Program. 6 weeks of online mentorship through education, soul work & energetics that you complete at your own pace & in your own time. This is a beautiful & life changing journey to embark upon & one you will never regret! 

    ✨  

    So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜
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