In this episode, we explore the cultishness of diet culture with co-host Alyssa Troob.  Alyssa, a Registered Dietician Nutritionist and Human Design Analyst, walks us down the Avenues of Nourishment, pointing out all the culty diet roadside grifters along the way.

Support Us On Patreon!

About Our Guest Co-Host: 

• Alyssa has a life-long study committed to the art + science of Nourishment. As a holistic Registered Dietitian Nutritionist + Certified Human Design Analyst, she has worked with hundreds of humans all over the world to guide them through the Avenues of their unique Nourishment.  How Alyssa teaches nourishment is born from interconnectedness. After all, we do not eat in a vacuum. Nourishment is all-encompassing & is unique to each of us. Because of this, Alyssa uses the system of Human Design to illuminate behavioral patterning, along with nutritional biochemistry & lifestyle modifications to ensure that all variables are accounted for. Since 2015, Alyssa has been working one-on-one with clients, guiding them through the Avenues of Nourishment.  
• Connect with Alyssa at nourishmentnutrition.com, @alyssa_troob  or @nourishment_nutrition_  
• Bonus videos of this episode will be available in the Patreon membership. 

Shared Lyric

• "I'm Conceited" by Remy Ma 
• Find it on the Good Farma Radio on Spotify!

Please rate and review

• How to leave a review on Apple Podcasts or Spotify

In this episode, we continue to discuss + dissect diet culture with co-host Jacqueline Golden.  Jacqueline shares the inside scoop on the practice of intuitive eating while Jessie rolls her eyes at Lizzo’s new shapewear line.
 
Support Us On Patreon!

About Our Guest Co-Host: 

• Jacqueline Golden is a certified Integrative Nutrition Health Coach, registered yoga teacher, + intuitive eating coach. She coaches individuals to have a better relationship with food, their body, + their health through intuitive eating, body acceptance, + self-compassion. She coaches within a self-care eating framework that integrates intuition, emotions, + rational thought to help people repair the disconnect they have with their bodies + food in order to find long-lasting health beyond food + weight. Jacqueline currently offers 1:1, group coaching services, + local events in Denver, Colorado.
• Connect with Jacqueline on her Website or on Instagram.
• Bonus videos of this episode will be available in the Patreon membership. 

Shared Lyric

• "Rebel Girl" by Bikini Kill
• Find it on the Good Farma Radio on Spotify!

Please rate and review

• How to leave a review on Apple Podcasts or Spotify

Submit Listener Questions Here