Official Muscle Mommy Podcast By cover art

Official Muscle Mommy Podcast

By: Landon Shannahan & Tabitha Hand
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  • Summary

  • Our goal is to provide listeners with evidence-based information in order to help both lifestyle and competitive athletes achieve better and more sustainable results in and out of the gym.
    © 2024 Official Muscle Mommy Podcast
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Episodes
  • Olympia Recap

    Olympia Recap
    Nov 20 2023

    In this episode, Tab interviews Landon on her experience attending the 2023 Olympia and competing at the Olympia Amateur.

    Find us on instagram at:
    @lnoelle_lifts
    @tab_hand

    Music by @lesheeep can be found at www.littlelambentmt.com
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    35 mins
  • Posing & Presentation Crash Course

    Posing & Presentation Crash Course
    Oct 5 2023

    In this episode, Landon and Tab talk all things show day and dive into a crash course on how to present your best look on stage

    Find us on instagram at:
    @lnoelle_lifts
    @tab_hand

    Music by @lesheeep can be found at www.littlelambentmt.com
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    36 mins
  • Babybuilding Part 3- Training With Kids

    Babybuilding Part 3- Training With Kids
    Sep 21 2023

    This episode is the final episode of our Babybuilding Mini Series, where Tab shares her experience and advice on how to accomplish your goals as a mom while juggling the lives & schedules of your kids.

    Find us on instagram at:
    @lnoelle_lifts
    @tab_hand

    Music by @lesheeep can be found at www.littlelambentmt.com
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    29 mins
Hygiene & Healthy Living
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