• Older and Wiser so why do you make these 3 mistakes when it comes to dieting?

  • Jul 14 2024
  • Length: 35 mins
  • Podcast

Older and Wiser so why do you make these 3 mistakes when it comes to dieting? By cover art

Older and Wiser so why do you make these 3 mistakes when it comes to dieting?

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  • Summary

  • This week I am joined by my fellow Team Lift Coach Katie Grasby, katie is passionate about helping women 40+ end the yo yo dieting cycle, in todays episode we discuss the top 3 mistakes we see women make when it comes to dieting!


    Want to work with us, APPLY HERE!


    Follow me on Instagram here & Follow Katie here!

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Exercise & Fitness Hygiene & Healthy Living
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