• Omega 3s, Fatty Fish, Fish Oil + Our Health W/ the Team RD, Julie Hansen

  • Feb 1 2024
  • Length: 21 mins
  • Podcast
Omega 3s, Fatty Fish, Fish Oil + Our Health W/ the Team RD, Julie Hansen By cover art

Omega 3s, Fatty Fish, Fish Oil + Our Health W/ the Team RD, Julie Hansen

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  • Summary

  • In this episode, Jess sits down with our team Registered Dietician to discuss the benefits of ingesting Omega 3 fatty acids and the key differences between taking fish olil and eating fatty fish. 

     

     

    LINKS:

    FITBLISS BLOG 

    FDA BLOG ARTICLE

     
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