Episodios

  • How dangerous is yoyo dieting?

    How dangerous is yoyo dieting?
    Jul 29 2024
    15 m
  • Nutrition myths (again)

    Nutrition myths (again)
    Jul 25 2024
    16 m
  • Should you eat carbs?

    Should you eat carbs?
    Jul 24 2024
    20 m
  • Listen if you're a perfectionist

    Listen if you're a perfectionist
    Jul 23 2024
    10 m
  • Does anger worsen our health? How?

    Does anger worsen our health? How?
    Jul 22 2024
    17 m
  • 2 interesting studies

    2 interesting studies
    Jul 17 2024
    15 m
  • Can you lose weight if you don't "eat clean"?

    Can you lose weight if you don't "eat clean"?
    Jul 16 2024
    19 m
  • Just do it

    Just do it
    Jul 15 2024
    17 m