One Man and his Therapist

By: Stephen Dalton | Zak Powers | Genuina Media
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  • Summary

  • Ten years ago Stephen was lost. He needed guidance and help to find the person he knew was meant to be. One day, in 2015, after coming close to death and hitting new lows, he picked up the phone and called the number of a therapist in his hometown of Dublin, Ireland. The person who answered was a very respected Therapist called Zak. Zak went on to help Stephen find the person he was meant to be, and so much more. Zak helped Stephen get sober from alcohol and move into a thriving and deeply peaceful new chapter of his life. Then the therapy stopped for a few years, and both men went on with their lives. But now, Stephen and Zak have decided to start Therapy again. Only this time, you are also invited to listen. This, is One Man and his Therapist. Real Therapy. Real Growth. Real Healing.
    Stephen Wilson
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Episodes
  • Therapy Session 16

    Therapy Session 16
    Oct 1 2024
    As the episodes progress, we get closer and closer to the actual date that we release them on compared to the date they were recorded. But we are still a few months behind. With that in mind, this episode was recorded in late Spring 2024, but is being released today, October 1st 2024. The reason this is apt is because in this episode, there is much talk around the topic of sobriety. And why is October 1st related to Sobriety? Well in Ireland, it is the first day of the month of STOPTOBER, when lots of people experiment with stopping drinking for one month. And coincidentally, Stephen was recently interviewed for the Irish Independent around the topic of Sobriety and that article is also released today! So lot's of sobriety talk and familial addiction talk today. We wish you peace. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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    49 mins
  • Therapy Session 15

    Therapy Session 15
    Sep 24 2024
    Stephen is having a bad day. He is going through work issues. Work is piling high and he is feeling some pressure. Zak talks him through some recent bad experiences and they talk about routine and time management. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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    48 mins
  • Therapy Session 14

    Therapy Session 14
    Sep 17 2024
    In this session Zak and Stephen talk about living together with your partner. There is a theme of the idea of sharing space and how we can manage to find ourselves within a couple. They discuss financial issues within a marriage and Stephen shares his discomfort over certain issues around this. They talk about fiscal responsibility and how one can walk the line of sharing this responsibility within a couple. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com
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    39 mins
Biographies & Memoirs Psychology Social Sciences Hygiene & Healthy Living
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