• One Mile Doing Your Exercise

  • Sep 28 2018
  • Length: 34 mins
  • Podcast

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One Mile Doing Your Exercise

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  • Summary

  • Liz and Kurtis are ready to take on the biggest challenge they have yet to face: Exercise!

    Liz gets to go golfing with her boyfriend Dom (who you will be hearing from).

    Kurtis had to attend a single HIIT class with Liz and may or may not manage to last the whole class without vomiting!

    Time to walk One Mile doing your exercise!

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