Episodios

  • Why We Are On This Journey

    Why We Are On This Journey
    Nov 17 2023
    We share why we are collaborating and what we will ficus on. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    31 m
  • Special guest from Uncage Your Life Heather Alice Marie

    Special guest from Uncage Your Life Heather Alice Marie
    Oct 19 2023
    Heather and I share experience with words that have triggered us. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    29 m
  • Listening To Your Own Words - One Voice

    Listening To Your Own Words - One Voice
    Sep 10 2023
    Learning to begin from where you are without comparison --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    5 m
  • changing it UP

    changing it UP
    Sep 7 2023
    I share my approach to creating a more productive routine into my life --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    8 m
  • Meet Uncagè Your Life Author

    Meet Uncagè Your Life Author
    Sep 1 2023
    We get a small glimpse into how Heather leaned into gratitude in the face of lose. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    13 m
  • Giving & Living In Gratitude

    Giving & Living In Gratitude
    Aug 12 2023
    Making gratitude a daily habit and sharing gratitude with our friends and family. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    5 m
  • Hope Is The Light In The Darkness - One Voice

    Hope Is The Light In The Darkness - One Voice
    Aug 6 2023
    If we want to change or be changed we must learn to live in hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    7 m
  • Living With Intention - Change Or Be Changed

    Living With Intention - Change Or Be Changed
    Jul 31 2023
    I have realized life is happening to me rather than me making life happen. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeorbechanged/support
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    5 m