Episodes

  • Moving Overseas in the Pandemic & Travel Hacks for Europe!
    Jul 15 2024
    I had the pleasure of interviewing Mon and Ryan, an Aussie couple who moved to Germany through the pandemic, who both LOVE travel. Despite working the traditional 9-to-5 grind, they’ve managed to carve out a life filled with travel and exploration, all while navigating the challenges of moving abroad.

    My sincerest apologies for the ‘variety’ let’s say of audio in this episode.. Unfortunately it didn’t sound as stark while recording and only in the editing - as always though, the content keeps it worth it ;)

    What we discuss in this episode:
    • Moving from Australia to Germany during the pandemic and the reasons behind the move.
    • How their passion for travel was nurtured throughout their lives.
    • Comparing the cost of living in Germany versus Australia.
    • Accessibility and ease of traveling through Europe.
    • Common mistakes travelers make that lead to higher costs.
    • Surprising travel hacks that save money.
    • Financial preparation tips for an upcoming trip to Europe.
    • Balancing societal expectations with personal desires to travel, move countries, build careers, invest, and save money.
    Follow the pairs journey here!

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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    55 mins
  • Breadcrumb 70 - How to make working remotely, work!
    Jul 10 2024
    Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten.

    At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

    Breadcrumb 70 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER:
    The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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    5 mins
  • Starting your Finances from Scratch: The Money Blueprint
    Jul 8 2024
    In this episode, we take a journey back to last year's financial blueprint and discuss how a year of growth and learning has refined my approach to building strong financial foundations. I will simplify the often overcomplicated world of finance and provide practical opinions on where to start. Let's chat updated strategies, personal experiences, and actionable tips to help you take control of your financial future.

    What we discussed:
    • The importance of adjusting contributions to match your life stage.
    • Ensuring your fund is appropriate and reviewing it like an investment portfolio.
    • The psychological impact of debt and the importance of cutting down on BNPL (Buy Now, Pay Later) services and other consumer loans.
    • The power of saving realistic amounts consistently.
    • Personal storytime about the challenges and triumphs of building a saving habit.
    • Why investing should be the final step after securing savings and eliminating debt.
    • Understanding the risks and benefits of long-term growth through investing.
    • The unexpected ways an emergency fund can be a lifesaver.

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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    32 mins
  • Breadcrumb 69 - When is it time to "give up" opportunities for happiness?
    Jul 3 2024
    UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp.

    At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

    Breadcrumb 69 is from the episode - "Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa". Listen to the full episode on Spotify or Apple Podcasts.

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER:
    The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
    Show more Show less
    5 mins
  • The Key to Maximising your Potential and Building Impact-Driven Businesses
    Jul 1 2024
    Today we chat to Briony McKenzie, a trailblazer in holistic entrepreneurship and a thought leader featured in Forbes. Briony shares her transformative journey from a successful career in corporate law to founding multiple social impact-driven companies including the extremely successful Untapped.

    What we discussed:
    • What motivated Briony to transition from corporate law to entrepreneurship?
    • Why Briony chose to move to Portugal and her experiences there.
    • Strategies for effective and efficient scaling over six years.
    • Insights into holistic entrepreneurship and its influence on business practices.
    • First steps for individuals to understand their skills and potential.
    • Thriving in passion projects and impact-led businesses without becoming sales-focused.
    • How to find purpose
    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
    Show more Show less
    59 mins
  • Breadcrumb 68 - Build your wellness foundations first
    Jun 26 2024
    Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten.

    At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

    Breadcrumb 68 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER:
    The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
    Show more Show less
    3 mins
  • Am I Doing The "Right Thing" With My Life?
    Jun 24 2024
    Recently, I've been wrestling with the question "Am I doing the right thing with my life?”. As I travel around, often feeling like a misplaced puzzle piece, I find myself comparing my experiences to others and questioning if I'm truly fulfilling my potential.

    Today I want to talk about these thoughts, share personal stories and explore the challenges of finding direction and intentionality in life. Whether you're searching for purpose, reevaluating your goals, or simply curious about my travels, you’ll enjoy this episode!

    Things we discuss in this episode:
    • Struggles with comparison and fulfilling personal potential
    • Experiencing travel differently compared to my friends
    • How travel can complicate and enrich the search for direction
    • Identifying what matters most to me
    • Why I feel a little out of place, like a puzzle piece that doesn’t fit
    • The importance of consistency and Plan A!
    • What “right and wrong” really is
    Other episodes to listen to:

    Dealing with change and routine when travelling
    Managing financial volatility and changes in income

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
    Show more Show less
    39 mins
  • Breadcrumb 67 - Should we really be 'following our passions'?
    Jun 19 2024
    Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten.

    At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

    Breadcrumb 67 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.

    Keen to learn more about personal growth, career and money?

    Find me on Instagram or Tik Tok

    Want to achieve your financial goals?

    Use my financial planner here

    Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.

    Want to get in touch directly?

    sarah@theoneupproject.nz

    DISCLAIMER:
    The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
    Show more Show less
    5 mins