Coaches James Tatum and Tyree Harris recap nationals and talk about the past and future training blocks.

Coaches James Tatum and Tyree Harris talk weightlifting in the car ride out to Pittsburgh for the national championships!

Coaches James Tatum and Tyree Harris talk about the fine line of holding an athlete back vs when to let them loose!

Coaches James Tatum and Tyree Harris talk about different ways strength is expressed and the recap of how the HoW athletes did at The 2024 Arnold!

Coaches James Tatum and Tyree Harris talk about the American Open Finals in 2023.

Coaches James Tatum and Tyree Harris start off talking about the importance of sleep, but then spiral off into issues about the WSO elections and the USAW issues.

Needed something to help me get through the sauna session, so I recorded this on my phone!  If Oliver Anthony can make millions with his phone recording I figured ya'll can listen to this on my phone!

Coaches James Tatum and Tyree Harris talk about how the team did at the national championships, as well as a few of the changes coming to weightlifting rules!