In this episode, the host Kayla Myers dives deep into the practical strategies that helped her overcome immense adversity. Having faced challenges like growing up in an abusive home, experiencing homelessness, and sustaining a serious injury while competing for Miss Indiana, Kayla knows what it takes to bounce back.

Forget the generic talk of "being strong". Kayla unveils her secret: The 3 R's. Learn how to implement these powerful tools into your own life to build unshakeable resilience and not just survive, but flourish in the face of adversity.

You even get a special performance of Kayla's HER Story performance as she bounced back at Miss Indiana.

This episode is perfect for you if:

• You're tired of feeling stuck after a setback.

• You want practical strategies to build resilience.

• You're curious about Kayla's personal journey and the 3 R's that helped her overcome immense challenges.

Meet Sarah Holdcroft who is UNSTOPPABLE. Sarah is an advocate for her movement titled “SC Can’t Stop Me”. In this episode, Sarah shares her story of living with Sickle Cell (SC) disease. It is a story of overcoming, grit, and resilience. You might also realize how little you know about Sickle Cell disease as Sarah sheds light on what it is like to live with this “Invisible” disease.

Sarah's Socials:

IG @SC_Cant_Stop_Me1 @sarahlifeit
#ChooseHealth Pledge: https://forms.gle/rxuQwqyjQiDoRUYQ9

Get ready to learn my top 10 goals for Miss Indiana Week--all of which are NOT winning.

Visualizing yourself winning is important and necessary; however, you can lose the crown, the competition, or award if you are too focused on the outcome and not the PROCESS.

Learn the key strategies to setting goals so you can flourish on your journey to achieving your next big goal.