Optimized Health  By  cover art

Optimized Health

By: Mandy Livingston
  • Summary

  • Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
    Mandy Livingston
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Episodes
  • Ep. 30 “Seeing Clearly: Dr. Troy White Unveils the Power of Neurolens Technology”
    Jul 18 2024
    In this eye-opening episode, we sit down with Dr. Troy White, a renowned optometrist, to explore the revolutionary Neurolens technology. Dr. White delves into how Neurolens is transforming eye care by addressing eye misalignment and alleviating symptoms of digital eye strain. Listeners will gain insights into the science behind Neurolens, its unique contoured prism design, and how it differs from traditional prescription lenses. Dr. White also discusses the diagnostic process, potential benefits for patients, and who might be ideal candidates for this innovative solution. Whether you're struggling with headaches, eye fatigue, or neck pain, or simply curious about the latest advancements in optometry, this episode offers a clear vision of the future of eye care.
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    38 mins
  • Ep # 29 You asked and we answered!
    Jun 17 2024
    Listen as Josh and Mandy discuss the questions they get most about from both men and women around hormones and treatments.
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    53 mins
  • Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins.
    Jun 4 2024
    Interview with Iron HQ gym owners, Austin and Sam Jenkins as they share their story of launching Iron HQ and building a tribe around their brand and vision.
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    47 mins

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