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Original Wake Up | Cronotipo
Jul 21 2022
Length: 3 mins
Podcast

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Original Wake Up | Cronotipo

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Summary
Il ritmo sonno-veglia costituisce un fattore determinante per il funzionamento organico, impattando metabolicamente attraverso le variazioni di secrezioni ormonali in relazione alla fascia oraria di tale ritmo al quale corrisponde il proprio cronotipo.

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Hygiene & Healthy Living

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