Episode 338

Upright or Recumbent Stationary Bikes-Which One is Best?

-Pro’s and con’s of each type of bike.

-Which diagnoses are most appropriate for each bike.

-Talk about the importance of trialing a bike before buying one and so much more!

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Are you looking for One on one Coaching? We have it!

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#stationarybikes#bikefitting #biking #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

Today's special guest is Dr. Laura Peaslee and we chat about all things bike fitting.
-Injuries caused by poor bike fitting
-Modifications for different orthopedic conditions
-The process of how to do a bike fit and so much more!

Would you like to connect with Dr. Peaslee? Here's her info:
Website: www.pursuitptbike.com

Email: laura@pursuitptbike.com

Phone: 207-200-7267

Instagram: @pursuitpt_bikefit

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Are you looking for One on one Coaching? We have it!

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#bikefit #bikefitting #biking #laurapeaslee #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

Today's episode, "Treating Various Causes of Metatarsalgia" is a continuation of last week's episode. This week I talk about...

-The importance of proper shoe ware

-What type of stretching is most beneficial

-When orthotics are indicated, what type to use and so much more!

(Video) Proper metatarsal pad placement
(Video) Claw toes, Hammer toes and met pad placement
(Video) Metatarsalgia and Morton's Neuroma

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Are you looking for One on one Coaching? We have it!

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#metatarsalgia #balloffootpain #footinjury #metatarsalpain #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In today's episode called "Causes of Metatarsalgia" we will be discussing...
-Anatomy related to the ball of the foot

-The various causes of metatarsalgia

-Contributors to some of these diagnoses and so much more!

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Are you looking for One on one Coaching? We have it!

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#metatarsalgia #balloffootpain #footinjury #metatarsalpain #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

Episode 334

Lumbar Radiculopathy Treatment. Today I discuss...

-The influence of insurance companies on our treatment decisions

-Conservative treatment strategies

-What to do when conservative treatment fails

-Who you should have on your team of providers

-Expediting surgical intervention when needed and so much more!

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Are you looking for One on one Coaching? We have it!

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#radiculopathy #legpain #backinjury #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

Today we discuss the...

Lumbar Radiculopathy Evaluation

-Signs and symptoms of lumbar radiculopathy

-Differentiation between sciatica and radiculopathy

-Differential diagnosis related to radiculopathy

-Tips to optimize your evaluation process and so much more!

(Video) S1 Radiculopathy Exam
(Video) Positive Well or Crossed SLR test
(Video) How to perform the Braggard's Test

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
-->Also check out their new line of sandals. Great to use when you need support when you're not wearing a shoe, sneaker or boot

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Are you looking for One on one Coaching? We have it!

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#radiculopathy #legpain #backinjury #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining #chiropractic #occupationaltherapy

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In today's episode, Open Chain Knee Extension after ACLR I talk about...
-what happens to the ACL after surgery

– anterior tibial translation during open kinetic
chain extension

– rehab considerations after ACLR and so much more!

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
-->Also check out their new line of sandals. Great to use when you need support but you're not wearing a shoe, sneaker or boot

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Are you looking for One on one Coaching? We have it!

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#kneepain #acl #rehab #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining
#chiropractic #occupationaltherapy

Support the show

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind.

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!

In today's episode, Intra-articular ankle effusion we talk about...
-What ankle effusion looks like
-What may cause ankle effusion
-Managing ankle effusion and so much more

E-mail: hello@treadlabs.com
Subject: Tread Labs Samples
Just say you heard about the samples from Paul at OEP

(Video) How to perform the Kleiger's test
(Video) High ankle sprain

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients and family for over 4 years. They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
-->Also check out their new line of sandals. Great to use when you need support but you're not wearing a shoe, sneaker or boot

Support OEP today!

Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.

Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com

Come visit our WEBSITE!! Click HERE to check it out

Get our downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture
Get our downloadable 7.5 hour cervical and lumbar continuing ed course
Get our downloadable 6.0 hour shoulder continuing ed course

Be sure to "follow" us on our new Facebook Page

I finally made it to Instagram. Stop by and check us out

Are you looking for One on one Coaching? We have it!

Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

#anklepain #orthopedics #orthoevaluation #podcasts #PTpodcast #medical #health #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining
#chiropractic #occupationaltherapy

Support the show

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and

Support the Show.

• Thanks for listening!
• If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
• We'd love a rating or review on your podcast platform.
• And, as always, be kind to each other and take care!!