Episodes

  • Episode 7 - Maximizing Performance with Kyle Peyper, Strength & Conditioning Coach
    Jun 1 2024

    Maximizing Performance with Kyle Peyper, Strength & Conditioning Coach

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    42 mins
  • Episode 6 - Exploring Resilience in Combat Sport With Pietie "THUNDER" Coxen
    May 15 2024

    Exploring Resilience in Combat Sports: MMA and Bare Knuckle Boxing with Pietie delves into the tenacious world of mixed martial arts and bare-knuckle boxing. Join us as we chat with Pietie about his journey from rugby to MMA, highlighting the critical role of family support. We'll also discuss the highs and lows of a professional MMA career and how athletes contribute to their communities by providing opportunities for underprivileged youth.

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    32 mins
  • Episode 5 - Being Married To A Pro Rugby Player With Lyndy
    May 14 2024

    Insight of being married to a professional athlete. #life #podcast #relationship #rugby #sports #travel #mentalhealth

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    40 mins
  • Episode 4 - Jared Flanagan AKA The Harvester
    May 11 2024

    In this episode, we delve into the life of Jared Flanagan and his journey with alcohol and opioid abuse.

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    55 mins
  • Episode 3 - Andries "Boeboes" Coetzee - Perseverance in Sport
    May 10 2024

    In this episode, we delve into the life of Andries Coetzee and his journey to rugby success.

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    45 mins
  • Episode 2 - Tackling the Sidelines: Rugby Injuries and Challenges When Not Playing
    Apr 28 2024

    In this episode, we delve into the rough-and-tumble world of rugby, focusing on the physical and mental aspects of injuries, as well as the challenges players face during recovery and time away from the game.

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    35 mins
  • Episode 1 - Mental Health in sport
    Apr 28 2024

    Welcome to today’s episode where we dive deep into the intertwining worlds of mental health and sports. Join us as we explore how athletes manage pressure and mental health challenges, intertwined with our own personal stories of struggle and resilience.

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    34 mins