• 7 Life lessons I wish I knew earlier
    Jul 5 2024

    Welcome to episode 55 of Our Life Seasons Podcast!

    In this episode, I dive deep into the 7 Life lessons I wish I knew earlier

    • There’s nothing wrong with desiring a different route, to want a different life.
    • Everyone is trying their best to live life with what they have so be kind.
    • No tough emotions or situations are permanent, everything is temporary if you want it to be.
    • It’s okay to not be happy and positive all the time, sometimes you just need to embrace your tough emotions too.
    • Let people judge, it’s not your job to justify your value or worth to someone.
    • Don’t take anything personally.
    • You are never too busy for something, busy is a state of mind.

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    23 mins
  • 5 Signs You Are Ready for a Relationship
    Jun 28 2024

    Welcome to episode 54 of Our Life Seasons Podcast!

    5 signs You Are Emotionally Ready for a Relationship

    • Understanding the power within
    • Enjoy your own company
    • Knowing you again
    • Set your priorities straight
    • Stop searching for THE ONE

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    27 mins
  • Letter from my future self
    Jun 21 2024

    Welcome to episode 53 of Our Life Seasons Podcast!

    In this episode, I walked you through the letter my future self wrote to my current self.

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    12 mins
  • [OLS BIRTHDAY SPECIAL] Best of Our Life Seasons
    Jun 14 2024

    Our Life Seasons Podcast turns ONE!

    Let’s take a trip down memory lane:

    • A Year in Review
    • Your Fav Listens
    • Future Plans
    • OLS B’day Shoot BTS

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    39 mins
  • Negative thoughts on repeat: How to get unstuck
    Jun 7 2024

    Welcome to episode 51 of Our Life Seasons Podcast!

    In this episode, we dive deep into:

    • Back to the present moment
    • Getting unstuck: Self-Awareness
    • Life Cycle: Thoughts > emotions > actions > reality > repeat.
    • Reframe your thoughts: “I am not my thoughts”

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    21 mins
  • Live Everyday As If It Was Your Last
    May 31 2024

    Welcome to episode 50 of Our Life Seasons Podcast! We dive deep into: - Finding balance: Present and Future - Identify what truly matters to you - Make the most of each day - If you only had one day to live, would you still… Spotify Morning Playlist // https://open.spotify.com/episode/3THU4q90F578srDEYRYJE3?si=e4b257ea65d245e5

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    22 mins
  • Self-Neglect: Focus On Yourself
    May 24 2024

    Welcome to episode 49 of Our Life Seasons Podcast!

    In this episode, we dive deep into:

    • 3 Signs of Self-Neglect
    • Build Self-Compassion
    • Importance of "Me-Time"
    • Setting Healthy Boundaries: The Art of Saying No

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    29 mins
  • 5 Mantras to Tame Your Anxious Mind
    May 17 2024

    Welcome to episode 48 of Our Life Seasons Podcast!

    My top 5 mantras to quiet the anxious mind:

    • "Everything will come to an end, it has to"
    • "I'm the universe's favorite child"
    • “It's this or better"
    • "The universe will never let me make the wrong decisions, every decision is the one I'm meant to make."
    • "My future self is going to be so proud of me"

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

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    11 mins