Disciplines are a mixed bag. I think they've kept me from going lower than normal, but they're also the standards at which I'm failing the most.

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For everything else visit outlivingdepression.com

James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration.

Join the community and become a supporting listener today at patreon.com/gok

Email me your feedback, thoughts and questions: james@nlcast.com

For everything else visit outlivingdepression.com

In this episode, I talk about my experience at Narthex Con and the unexpected turn of events recording ShiftStorm with my friend Chris Cowan. I also share my experience with eye surgery and the impact it had on my vision. I discuss the importance of speaking in wisdom and love, and the realization that suffering can make us better people.

Join the community and become a supporting listener today at patreon.com/gok

Email me your feedback, thoughts and questions: james@nlcast.com

For everything else visit outlivingdepression.com