Episodes

  • How Running Can Heal Your Body, Mind, and Community, with Anthony Clary
    May 6 2026
    Endurance running is objectively terrible: the immediate quad and lung burn, the myth of runner’s high, the blisters, the chafing—running is brutal. And yet, there are brief moments when running can make you feel strong, capable, and proud. Just ask Anthony Clary. After a college football career, Anthony began running following a terrifying prediabetic diagnosis. But what started as a health scare transformed into a passion. Anthony battled through some of the worst things life can throw at you and found belonging, community, and purpose though running. And then he did something even more remarkable—he figured out how to make sure an entire community of people feel the same thing every time they lace up their shoes.
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    54 mins
  • What a Healthy Relationship With Your Phone Looks Like, with Catherine Price
    Apr 29 2026
    We use our smartphones in service of our outdoor time all the time. We plan trips, track our runs, hikes, and bike rides. Use compass and mapping apps to better navigate outdoor fun. We take photos and videos of our adventures, archive these precious memories in our Favorites folder. And if that’s all we used our phones for? Well, then we’d be happier and society would function better. Unfortunately, we live in the real world, which science journalist and author Catherine Price has documented rigorously and with depressing clarity in books like “How to Break Up With Your Phone.” Fortunately, she’s given equal thought to alternatives, in books like “The Amazing Generation” and “The Power of Fun.” That second one taught her a lot about the role time outside has to play in helping all of us redefine our relationship with technology and ourselves.
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    56 mins
  • LIVE! Matt Lyons, Katie Burell, & Eland Stribling On Why The Outdoors Are A Joke (From Outside Days)
    Apr 22 2026
    In the runup to the third annual Outside Days festival in Denver, Colorado, at the end of May, we’re revisiting a panel that podcast host PaddyO moderated—or rather tried to moderate—while stand up comic Eeland Stribling, Instagram and TikTok phenomenon Matt Lyons, and the new host of the Warren Miller ski and snowboard film Katie Burrell, riffed on the endless ways we can poke fun at our outdoorsy selves. After all, if you can’t laugh at yourself while sleeping in the dirt, running unreasonable distances, or applying chamois cream for the 57th time during an especially grueling bike ride that is, ahem, “fun” then you probably need a snack. Take a listen and be sure to check out the full lineup of bands, panels, speakers, and events, and snag your tickets of course, for this year’s Outside Days festival at https://outsidedays.outsideonline.com. See ya in Denver at the end of May!
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    56 mins
  • The Joys and Wonders of Never Leaving Your Campsite, with Rolland Tizuela
    Apr 15 2026
    Hot Take: We should camp for camping’s sake! If you’re anything like me, your camping is often (always?) in service of some greater objective, whether it’s a backpacking trip or mountain you’re climbing or a weekend of mountain biking. But are those objectives actually greater than simply hanging out under the clouds and stars for a few days? Campthropologist’s Rolland Tizuela doesn’t think so. The San Diego-based creator focuses on making camping accessible and approachable for beginners, inspired in part by research he conducted on the culture of hiking and camping while getting a degree in sociocultural anthropology. In Rolland’s view, everything we do at camp—from cooking to tent siting to going to the bathroom—is a fascinating form of community building. It’s a conversation that has me excited to bring little more than a tent and a mellow attitude to my next overnight outdoors.
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    50 mins
  • The Lifelong Benefits of Uprooting and Moving to Santa Fe with Katie Arnold
    Apr 8 2026
    Every great character has a captivating origin story—the thing that explains not just the how but also the why of who they are. Santa Fe’s Katie Arnold is a great character: a writer, ultra runner, and Zen practitioner who rattles off insights about running, adventure, and the outdoors the way most of us rattle off to do lists. And her origin story is a classic: gal graduates college into a big city job, but a yearning for not just someTHING else but also someWHERE else rewrites her whole script. For Katie, the thing was a yearning for wide open space and where was Santa Fe, a place with the trail access, high alpine beauty, and an adventurous, irreverent community she didn’t realize she needed until she found it. What happened next was nothing short of life changing, and holds lessons for anyone with an itch they can’t quite scratch and yearning for wild places.
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    50 mins
  • Anniversary Special!!! - Why Outdoorsy People Are The Funniest People, With Scott Losse
    Apr 1 2026
    Today we are celebrating one year of PaddyO as host of the new interview format of your beloved Outside Podcast. We’ve got some big plans for this next year, and to commemorate the occasion we are revisiting one of our (and your) favorite chats. Enjoy this conversation with standup comedian and snowboarder Scott Losse. And thank you for tuning in! … An interesting thing happened when Scott Losse started poking fun at snowboarders and mountain bikers in his Instagram posts: He went from being sort of known around Seattle as a stand up comedian to blowing up across social media as the guy saying all the things a lot of us think when we’re at the mountain, on the trails, or in the bike park. Losse’s observational humor about the outdoors has transformed his trajectory as a comic; more importantly, it helps ensure our often painfully self-serious social feeds, filled with inspiring-but-totally-unrelatable accomplishments, get a little more silly.
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    39 mins
  • Where Surfing Ends and Music Begins, with Third Eye Blind’s Stephan Jenkins
    Mar 25 2026
    In the mid-90s, the cultural collision of music and sports was everywhere in pop culture. You saw it through the brand new X Games and MTV Sports, in movies like “Point Break” and “Airborne,” and you heard it through what we used to call “alternative rock.” The band Third Eye Blind was a staple of this era, so you’d think that frontman Stephan Jenkins might have followed a similar trajectory to his rock god peers of the era. But you’d be wrong. Stephan, a surfer since childhood, grew up in the Bay Area and his break of choice is San Francisco’s notoriously big, dangerous, and sharky Ocean Beach. And he’s not just out in the water looking for stoke; he's a tireless ocean advocate. For as long as he’s surfed, Stephan has fought for kelp restoration and plastic reduction along the California coastline. He also regularly volunteers with the Jimmy Miller Memorial Foundation, which helps veterans treat PTSD through surfing.  This connection endlessly—even subconsciously—influences the music Stephan makes. Turns out, when you spend your life in the water and making music, the two things combine in ways that it takes a lifetime to understand.
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    48 mins
  • Awe, and the Scientific Proof that the Outdoors is Good For Your Brain, with Dr. Paul Piff
    Mar 18 2026
    You’re on a hike and the faff of daily life won’t stop clanging around your head. Then, all of a sudden, the to-do list instantly evaporates when you notice dappled light dancing on the trail. Calm sweeps over you and you’re filled with a great sense of connection and gratitude. This is the phenomenon of awe and it’s not just an ooey-gooey feeling; it’s a new area of scientific study. Just ask social psychologist Dr. Paul Piff. Through ingenious experiments conducted on the South Shore of Lake Tahoe, Piff and his research team have identified that corner of California as potentially the epicenter of awe. After hiking along its shores and gazing upon its iconic waters, Piff’s Tahoe participants have responded with increased feelings of selflessness, empathy, and happiness. And the good doctor believes that if we can harness the effects of awe we can tackle the greatest societal issues of our time:  the loneliness epidemic, digital addiction, and even the intractable polarization of society. This is all investigated in great detail in Outside TV’s new show “ Beyond Awestruck: The Scientific Search For Connection”, out now. And in this chat Dr. Piff outlines how our time outside is far more meaningful than cool views and handfuls of GORP.
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    1 hr and 1 min