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Overcoming pain and suffering.
Nov 9 2021
Length: 11 mins
Podcast

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Overcoming pain and suffering.

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Summary
Despite spending too much money and far too much time trying to avoid pain and suffering. We usually fail miserably. More often than not, our fear of pain is worse than the pain itself. This meditation offers a number of strategies to assist you to live your life more productively by managing pain more effectively.

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