• Overwhelmed Working Woman: Overcome People Pleasing and Overwhelming Situations, Master Time Management

  • By: Michelle Gauthier
  • Podcast

Overwhelmed Working Woman: Overcome People Pleasing and Overwhelming Situations, Master Time Management

By: Michelle Gauthier
  • Summary

  • Are you sick of juggling a million things, and pleasing everyone BUT you?

    What if I told you that you could achieve more and find your calm by doing LESS?

    In this podcast for accomplished working women, discover where you're going wrong with managing your overwhelm and the exact steps to feel more composed and productive.

    Tune in every Monday morning to learn unlikely time management hacks, mindfulness tips, and surprising ways to do less with your host Michelle Gauthier, who has over 6 years of experience coaching hundreds of overwhelmed working women.

    If you want to to start reclaiming your time, setting better boundaries, and nurturing your mental well-being, you're in the right place.

    Get started by listening to fan-favorite episode "The Power of a To-Don't List."



    © 2024 Overwhelmed Working Woman: Overcome People Pleasing and Overwhelming Situations, Master Time Management
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Episodes
  • Two Minutes to a Peaceful Inbox - Clutter Challenge Day 4
    Sep 26 2024

    Is digital clutter weighing you down?

    In today’s bonus episode, we look at the overwhelm caused by inboxes, cluttered phone home screens, and random digital files. Digital clutter can feel just as draining as physical clutter. Learn how to start decluttering quickly with practical steps to make progress in just two minutes.

    Sign up for the Clutter Challenge email list to get daily tips and automatically enter to win prizes like a gift card to The Container Store or a free coaching session.

    Send us a text

    If you are sick and tired of feeling overwhelmed, I can help. I coach clients on 1 on 1 to create a more calm, relaxing, intentional life. The first step is to set up a complimentary discovery session right here.

    If you'd like to receive my weekly uplifting emails and be notified of new podcast episodes, subscribe here.

    Want to learn more about me or my work? Head to my website at www.michellegauthier.com

    Life can be overwhelming, but on this podcast you'll discover practical strategies to overcome imposter syndrome, manage time effectively, and cultivate a calm and positive mindset while setting boundaries and combating negative self-talk in high-stress jobs, all while learning how to say no and prioritize self-care on the 'Overwhelmed Working Woman' podcast.

    Music Used: Pop Guitar Intro 01 by TaigaSoundProd, Licensed under CC BY 4.0: https://filmmusic.io/standard-licen
    Thank you for listening. If you love the podcast, please subscribe and leave a review. 💗

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    5 mins
  • Letting Go of Sentimental Clutter - Clutter Challenge Day 3
    Sep 25 2024

    Are you holding on to things out of guilt?

    In today’s bonus episode, we're talking about sentimental clutter and how to decide if you truly want to keep something (or not).

    Join the Clutter Challenge here and respond to the daily challenge for a chance to win a gift card to The Container Store or a free coaching session with Michelle.

    Links:

    • Join the Clutter Challenge Email List

    Send us a text

    If you are sick and tired of feeling overwhelmed, I can help. I coach clients on 1 on 1 to create a more calm, relaxing, intentional life. The first step is to set up a complimentary discovery session right here.

    If you'd like to receive my weekly uplifting emails and be notified of new podcast episodes, subscribe here.

    Want to learn more about me or my work? Head to my website at www.michellegauthier.com

    Life can be overwhelming, but on this podcast you'll discover practical strategies to overcome imposter syndrome, manage time effectively, and cultivate a calm and positive mindset while setting boundaries and combating negative self-talk in high-stress jobs, all while learning how to say no and prioritize self-care on the 'Overwhelmed Working Woman' podcast.

    Music Used: Pop Guitar Intro 01 by TaigaSoundProd, Licensed under CC BY 4.0: https://filmmusic.io/standard-licen
    Thank you for listening. If you love the podcast, please subscribe and leave a review. 💗

    Show more Show less
    4 mins
  • Start With Your Purse - Clutter Challenge Day 2
    Sep 24 2024

    Does clutter in small spaces stress you out?

    In today’s special bonus episode of Overwhelmed Working Woman, host Michelle Gauthier focuses on decluttering small but frustrating areas like your purse, silverware drawer, or even your car console. Michelle walks you through a quick, three-step process to tackle these tiny cluttered spaces that can make a big difference in your daily life.

    Tune in tomorrow for another quick clutter-busting tip!

    Links:

    • Join the Clutter Challenge Email List



    Send us a text

    If you are sick and tired of feeling overwhelmed, I can help. I coach clients on 1 on 1 to create a more calm, relaxing, intentional life. The first step is to set up a complimentary discovery session right here.

    If you'd like to receive my weekly uplifting emails and be notified of new podcast episodes, subscribe here.

    Want to learn more about me or my work? Head to my website at www.michellegauthier.com

    Life can be overwhelming, but on this podcast you'll discover practical strategies to overcome imposter syndrome, manage time effectively, and cultivate a calm and positive mindset while setting boundaries and combating negative self-talk in high-stress jobs, all while learning how to say no and prioritize self-care on the 'Overwhelmed Working Woman' podcast.

    Music Used: Pop Guitar Intro 01 by TaigaSoundProd, Licensed under CC BY 4.0: https://filmmusic.io/standard-licen
    Thank you for listening. If you love the podcast, please subscribe and leave a review. 💗

    Show more Show less
    4 mins

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