In this enlightening conversation, Dr. Judy and Dr. Simran Malhotra discuss breast cancer screening and prevention, navigating menopause, and the power of fasting and nutrition in disease prevention. Dr. Malhotra shares her personal health journey navigating the BRCA1 genetic mutation, reducing breast cancer risk, and navigating menopause. The conversation emphasizes the need for a shift from traditional medicine to a more holistic approach, empowering individuals to take control of their health through informed choices.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗪𝗶𝘁𝗵 𝗗𝗿. 𝗦𝗶𝗺𝗿𝗮𝗻 𝗠𝗮𝗹𝗵𝗼𝘁𝗿𝗮

• Website | https://www.coachsimranmd.com/
• Instagram | https://www.instagram.com/drsimran.malhotra/?hl=en
• Facebook | https://www.facebook.com/CoachSimranMD/

Connect with Dr. Judy Brangman

• Website | https://www.drjudymd.com/
• Instagram | https://www.instagram.com/faithwellnessmd
• LinkedIn | https://www.linkedin.com/in/judy-brangman-md/
• YouTube |https://www.youtube.com/@drjudymd

It only takes small, daily changes in your diet to transform your health. In this episode, I share seven simple, evidence-based principles of healthy eating to help you optimize your health and prevent disease. From choosing whole foods to practicing mindful eating, these tips are designed to help you feel better, live longer, and take control of your health.

Connect with Dr. Judy Brangman

• Website | https://www.drjudymd.com/
• Instagram | https://www.instagram.com/faithwellnessmd
• LinkedIn | https://www.linkedin.com/in/judy-brangman-md/
• YouTube |https://www.youtube.com/@drjudymd

Have you ever felt that traditional medicine did not adequately address the root cause of your health issues? Or do you feel that traditional medicine is more focused on prescriptions and surgeries than actually helping you to heal?

In this episode, I share my personal journey through long COVID and how it led me to discover the body's remarkable ability to heal and the profound impact of the mind-body connection. I believe that traditional medicine falls short in these areas and in this video I show you how you can get on the path towards true healing.

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

Traditional Medicine's Limitations

The Role of Prescription Drugs in Traditional Medicine

The Importance of Holistic Approaches

My Personal Journey to Holistic Healing

The Impact of Chronic Stress and Adverse Childhood Experiences

The Need for Holistic Wellness and Healing

Connect with Dr. Judy Brangman

• Website | https://www.drjudymd.com/
• Instagram | https://www.instagram.com/faithwellnessmd
• LinkedIn | https://www.linkedin.com/in/judy-brangman-md/
• YouTube |https://www.youtube.com/@drjudymd