• [PT] Ep.9 - Momento Presente, Desapego & Fé

  • Dec 11 2021
  • Length: 48 mins
  • Podcast
[PT] Ep.9 - Momento Presente, Desapego & Fé  By  cover art

[PT] Ep.9 - Momento Presente, Desapego & Fé

  • Summary

  • In the episode Presente, Desapego & Fé (in Portuguese), Rebecca shares the biggest lessons she has learned after a very painful breakup. 

    She starts by taking about intuition and how sometimes, if we listen to it, we are capable of accepting painful situations in life as we understand they must be happening for a bigger reason. 
    She goes on to tell us how Joe Dispenza's meditation technique has taught her to stop ruminating the past and being hijacked into future worries. In a deep moment shared with a dear friend, she discovers what happiness is all about :  enjoying the present moment.
    Rebecca also acknowledges the importance of counting on friends and family to go through tough situations, but understands that professional help is sometimes crucial.

    Finally, she explores the topic of limiting beliefs...and how we create situations in our lives that reflect these limiting beliefs...Then she shares how her past love experiences have show her what her patterns in relationship are. and the limiting beliefs behind it. However, she realizes she has been slowly transforming these toxic patterns in healthier and happier ones. But knowing that this change depends entirely on challenging her beliefs about herself first. 


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